Kickstart your Fitness Program Today

My Fitness Program – 5 Steps To Get Started | N4M Media

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When to Kick Start My Fitness Program Life is all about planning. Planning for education, marriage, children, home, so on and so forth. Similarly we...
Anytime Anywhere Workouts

Top 5 Anytime Anywhere Fitness Workouts For Busy People

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Top 5 Anytime Anywhere Fitness Workouts For Busy People In our busy lives trying to completing the necessary daily chores and meet up the official...
Diet Tips On Healthy Eating For Children

Diet Tips On Healthy Living For Children

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Good nutrition is important for a child’s growth and development. Children, who do not receive sufficient food, especially during their critical growth periods, suffer from malnutrition. Proper nutrition improves mental functioning and increases immunity.
No-bodyshaming-Love-Yourself

No Body Shaming – Love Yourself Unconditionally

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LOVE YOURSELF UNCONDITIONALLY! Good health and good sense are two of life’s greatest blessings. Health is just not about the face value and the perfect...
top healthy foods for well being

Top 12 Healthy Foods For Your Overall Well Being

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Here are your 12 'must have' healthy foods for overall well-being Tomatoes: One serving of red, ripe, raw tomatoes is a good source of vitamins A,...
Reliance Jio digital india versus "Atta" (Hindi for flour) - According to some politicians these two are either/or not "and"

Mukesh Ambani’s Reliance Jio – “Atta” vs Data Controversy

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Note: Reliance Jio is a 4G broadband service recently launched in India. Mukesh Ambani's launch of Jio 4G cellular service is barely out of beta testing...
pool party thimphu

How 9 Girls Who Attended a Thimphu Pool Party, Fall Pregnant?

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9 Girls Fall Pregnant after Thimphu Pool Party. Bhutan was recently in a shock after reports emerged that a group of nine girls between...
ten tips for good health

Top Ten Tips For Good Health

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Good health and good mind are two of the life’s greatest blessings. To ensure good health, eat lightly, breathe deeply, live moderately, cultivate cheerfulness,...
indian judiciary

To Avoid a Stalled Development Story – Govt. Must Sensitize Indian Judiciary (Series 1/LS)

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Dismal State of Indian Judiciary - A Typical Court Scene: Cowering behind his lawyer stood a sad looking but stern faced middle aged man. The...
john kerry sushma swaraj

India, US speak in one voice on South China Sea, NSG, Terror

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Nearly two months after an international court ruled against China's territorial claims in the South China Sea, India and the US today called for...