All about Mediterranean Diet

All That You Wanted To Know About ‘The Mediterranean Diet’

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All About The Mediterranean Diet: Often people associate the word ‘Diet’ with deprivation and weight loss. But in reality the word diet describes our...
top 10 nutritionists to follow on twitter

Top 10 Nutritionists To Follow On Twitter

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Top 10 Nutritionists To Follow On Twitter While opening up a twitter account, twitters automated program pops up some recommended accounts to follow. These are...
Uri Attack

PM’s Assertion On Uri Attack Triggers Speculation On India’s options

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Dans une étude de recherche de 90 hommes avec le dysfonctionnement érectile, améliorent des érections et promeuvent des niveaux de sperme, en faisant le...
Healthy Lunch box

Nutritionally Balanced And Healthy Lunch Box Ideas

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WHATS IN THE BOX - HEALTHY LUNCH BOX IDEAS A healthy meal is crucial for a healthy living. Our present day lifestyle gives us lot...
mewat gang rape Manohar Lal Khattar

Mewat Gang-Rape, Beef In Biryani Are ‘Small Issues’: Manohar Lal Khattar

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Gurgaon: Haryana Chief Minister Manohar Lal Khattar today said the case of double murder and gang-rape of two sisters and the police raids over...
world economic freedom index

India Slips To 112th Spot On World Economic Freedom Index

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India has slipped by 10 positions to 112th, out of 159 countries and territories on the world economic freedom index, as it "fared badly"...
Kickstart your Fitness Program Today

My Fitness Program – 5 Steps To Get Started | N4M Media

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When to Kick Start My Fitness Program Life is all about planning. Planning for education, marriage, children, home, so on and so forth. Similarly we...
Anytime Anywhere Workouts

Top 5 Anytime Anywhere Fitness Workouts For Busy People

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Top 5 Anytime Anywhere Fitness Workouts For Busy People In our busy lives trying to completing the necessary daily chores and meet up the official...
Diet Tips On Healthy Eating For Children

Diet Tips On Healthy Living For Children

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Good nutrition is important for a child’s growth and development. Children, who do not receive sufficient food, especially during their critical growth periods, suffer from malnutrition. Proper nutrition improves mental functioning and increases immunity.
No-bodyshaming-Love-Yourself

No Body Shaming – Love Yourself Unconditionally

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LOVE YOURSELF UNCONDITIONALLY! Good health and good sense are two of life’s greatest blessings. Health is just not about the face value and the perfect...