Health & Fitness

Australian Doctor arrested in India for alleged possession of cannabis approaches Bombay High Court for bail claiming he was working on its medicinal use

Osteoporosis is a disease in which the density and quality of bone is reduced, which lead to increased risk of fractures and cause bone weakness, especially inspine, wrist and hip joints. Recommendations to Minimize the risk of Osteoporosis and enhance healthy bones.

Getting enough quality sleep is something that isn’t easy to accomplish, but it is something that can change our lives drastically. a few aspects of your life that can benefit from getting great sleep.

Obesity, weight Loss and widening waistlines are a major health concern faced by manking today. Today’s sedentary lifestyles, spending long hours in office, diminishing...

If you want to incorporate fitness into your New Year’s resolutions, but don’t know where to get started, you’ve come to the right place. We have all the information you need to make it happen.

Reaching for a frozen entrée from your freezer, reading the simple directions on the back, and popping it into the microwave oven can lead...

A couple of decades back, obesity amongst children wasn't as prevalent as it can be seen now. In the proverbial good old days, those...

MILK – 10 Myths, Misconceptions & Facts During the course of my interactions with clients and the press, I often end up clarifying people’s doubts...

When to Kick Start My Fitness Program Life is all about planning. Planning for education, marriage, children, home, so on and so forth. Similarly we...

Although there are many successful people with diverse sectors, all of them share some similar traits - great morning habits. Besides reading some inspirational...

Who doesn't want to know more about Breast Cancer and how it evolves and what better time than to gain knowledge during Breast Cancer Awareness Month. Part 1 of article deals with " Must Know About Breast Changes For Pre-Menopausal Women"

Whether it’s been 2 years…or 26…the sexual spark sometimes fades in a relationship. Here are a few ideas to bring it roaring back! Hi Felicity! I would love to hear what you have to say about this. My husband and …

While it seems to be easier to have children stay at home and study, the ramifications are many. Here are the Effects of Pandemic on our children and the youth that everyone must know

The pandemic has opened the eyes of the general public to the sorry state of affairs of India’s healthcare system. High Time Healthcare in India is accorded the priority it deserves

Worried about growing old, you may be unknowingly shortening your life, the UN health agency said recently, as new data highlighted the widespread prevalence of...

Even if you are not an Olympic athlete, you likely have experienced some type of shoulder pain. We would be willing to bet it...

Part 2 of Article "What You Must Know About Your Breasts" written to commemorate Breast Cancer Awareness Month. Part 2 here deals with "Breast Changes in Post-Menopausal Women while Part 1 dealt with "Breast Changes in Pre-Menopausal Women"

When choosing a product on store shelves, you must very carefully read the composition on the label so as not to buy goods with harmful components. So which 11 foods are more harmful than sugar? Let’s find out.