Top 3 Harmful Food Ingredients That Make You Sick & Obese

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By avoiding or limiting these 3 harmful food ingredients, weight loss comes in naturally. You feel much healthier & remain free from many lifestyle diseases.

3 Steps To Add To Your Nightly Skin Care Routine

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As you age, you need more attention to your skin. This is why it's best to add the following three steps to your nightly skincare routine.

What You Need To Know About Non-Hodgkin’s Lymphoma

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Non-Hodgkin's Lymphoma (NHL) is a broader term used to define the various lymphomas affecting the lymphatic system, including the lymph nodes and lymph tissue.

Mucormycosis Or Black Fungus Add To People’s Misery In India! What...

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Black Fungus being declared an epidemic in India adds to peoples misery. Know all about Mucormycosis Or Black Fungus. Know All About It

Top 10 Weight Loss Trends That You Need to Try in...

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The likelihood of losing weight may depend on which one you choose! So, here are the top 10 weight loss trends that you need to try in 2022.

Have You Been Advised Hernia Surgery? Here’s A Comprehensive Review, You...

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While hernia repair surgery is frequent and fairly reliable and safe, it's essential to know the complications and healing period if you or your loved ones been advised by your doctor

Don’t Panic – Humans Have Weathered Far Bigger Crises Than Covid19...

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This too shall pass. Covid19 not the first to hit humans. Spanish flu (1918) was one of deadliest pandemic in history. Few more that humans weathered before

All You Wanted To know About Dental Filling – Procedure, Type...

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A majority people today are diagnosed with the problem of cavity when they visit a dental clinic. The doctors bring forward that if they...

Shubi Husain – The Star Nutritionist & Business Woman

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Star Nutritionist Shubi Husain is a well known celebrity, obesity expert and business woman. She is the founder and Managing Director of Weight Loss &...

1 Crore Health Insurance Plan – Should You Buy It Or...

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Many health insurance companies are now offering specific Rs 1 crore health insurance policies. Should one go for it or not?

Top 10 Tips To Avoid Overeating And Putting On Weight During...

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Its but natural that one tends to over eat while relaxing and that takes place invariably during holidaying. But Do you know that eating...

How To Train A Teenager – Are You Listening? By...

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My pet 'Teen Project' aims to bring parents and teenagers together and provide a platform for every teenager to become a  leader in health, education, social values and finances.

Interview With Celebrity Nutritionist Shubi Husain “Is Good Fat Good?”

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N4M Network team finally caught up with celebrity nutritionist Shubi Husain at her plush New Delhi, India office. During the exclusive interview that followed,...

Ageing Gracefully – Dietitian’s Nutrition Tips To Healthy Ageing

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Dietitian’s Nutrition Tips To Healthy Ageing: What we eat makes what we are. If we pick and eat correct then we can cut down...

Workout for Big Forearms and Crushing Grip

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What is the best way to build your forearms? Wrist curls and extensions? Well, those are certainly the most popular methods but that's only for...

Study Finds Higher Use of Social Media Responsible For Brain Imbalance

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Are you one of those people, who frequently check Facebook or Twitter, even while driving or in a meeting? Well, you might have to...

A New Method To Treat Depression Identified: Study

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Researchers at the University of California San Diego School of Medicine have identified a potential new, faster treatment for depression. Standard treatment for depression includes...

Breast Cancer Awareness Month – What You Must Know About Your...

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Part 2 of Article "What You Must Know About Your Breasts" written to commemorate Breast Cancer Awareness Month. Part 2 here deals with "Breast Changes in Post-Menopausal Women while Part 1 dealt with "Breast Changes in Pre-Menopausal Women"

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