Importance Of Sleeping Better And Sleeping Right – By Laura Jana
Back when I was in training to become a pediatrician, the medical industry, in general, seemed to treat sleep as nothing more than the...
Workout for Big Forearms and Crushing Grip
What is the best way to build your forearms? Wrist curls and extensions? Well, those are certainly the most popular methods but that's only for...
Is CBD Oil Vegan?
CBD is derived from cannabis plant and is, by nature, vegan. While most carriers of CBD are vegan, there can be some iffy ingredients used in, say, capsules. Find out just what is in your CBD products
10 Tips To Get A Fitter and Healthier You This Year
Becoming happier, healthier and fitter doesn’t have to involve anything drastic like a total cleanse or detox. Many people set up big, unrealistic goals...
Don’t Panic – Humans Have Weathered Far Bigger Crises Than Covid19...
This too shall pass. Covid19 not the first to hit humans. Spanish flu (1918) was one of deadliest pandemic in history. Few more that humans weathered before
The Role Of Therapy In Mental Health: Exploring Different Approaches
By understanding different therapeutic modalities available for mental health, individuals can make informed decisions about the type of therapy required
5 Tips For Keeping Your Cool In Summer Heat
When temperatures increase, it's time to take precautions. Here we explore five effective tips for keeping your cool in the summer heat.
Top Most New Age Fitness Techniques Recommended For You
With the surge in popularity of health and fitness, here are top most new age fitness techniques recommended by celebrity nutritionist and fitness experts Shubi Husain to ensure not only fitness but to provide social, mental and spiritual well being as well
What is Cataract And How To Prevent It?
Although cataracts are very common and occur due to ocular ageing, avoiding the risk factors associated with their development as much as possible can delay their appearance.
Haryana’s Amity University Develops Nano Breath Mask That Is 99% Covid-19...
As pandemic continues and virus mutates, Haryana's Amity University's focused efforts have helped develop a 99% Safe Nano Breath Covid-19 Mask. Read on
My Fitness Program – 5 Steps To Get Started | N4M...
When to Kick Start My Fitness Program
Life is all about planning. Planning for education, marriage, children, home, so on and so forth. Similarly we...
World’s Top Ten Most Healthy National Cuisines Revealed | ...
The World's Top Ten Most Healthy Cuisines in order of their country's are listed herein. Read on to find out if its the Japanese, The Koreans Or The Greeks that make it to the Number 1 position
The Importance Of Getting Enough Quality Sleep
Getting enough quality sleep is something that isn’t easy to accomplish, but it is something that can change our lives drastically. a few aspects of your life that can benefit from getting great sleep.
Thakur International School – Cambridge Adopts ‘Water Bell Initiative’
How often do you remember having finished your entire water that you carried as a child to school. Remember your Mom or Dad emptying...
Weight Loss Secrets From A Man Who Lost 52 Kgs In...
Arshdeep was diagnosed with hypertension (high BP) and apprised of the risks. It was the resolve of the 23 yrs old that he could successfully lose 52 kgs at Shubi Husain's Health Sanctuary, New Delhi, in a record time. To learn weight loss secrets from him, read on
Connection Between Your Power Of Smell And Memory Revealed
A mechanism that allows the brain to recreate vivid sensory experiences from memory has been uncovered.
Neurobiologists at the University of Toronto shed light on how sensory-rich...
Be It Business Travel Or Jet-Setting, A Must Read Health Guide...
Whether you travel alone or with family and friends. Whether It is Business Travel or Jet-Setting, Here is a Must Read Health Guide For You
Study Finds Higher Use of Social Media Responsible For Brain Imbalance
Are you one of those people, who frequently check Facebook or Twitter, even while driving or in a meeting? Well, you might have to...
