Health & Fitness

A health-based approach towards your goals with realistic expectations is the most important thing to pursue weight loss. A healthy diet with enough sleep, less stress, and other significant health conditions are necessary to take into account. Here are Top 10 Reasons that stop you from attaining targeted weight loss.

This November let's put in our efforts to raise awareness of the need for more research and better community awareness about Lung Cancer. Few ways to do so are listed here.

Whether you travel alone or with family and friends. Whether It is Business Travel or Jet-Setting, Here is a Must Read Health Guide For You

Black Fungus being declared an epidemic in India adds to peoples misery. Know all about Mucormycosis Or Black Fungus. Know All About It

Ever heard of a friend or a relative suddenly complaining about not being able to hear properly. Well, there are cases where individuals have...

Back when I was in training to become a pediatrician, the medical industry, in general, seemed to treat sleep as nothing more than the...

While we moved into the 4th month of the lockdown, our society gates closed for outsiders and our home open only for ourselves, the Corona Virus had made a silent entry into our home.

Starting a personal injury claim can be a confusing and daunting process. Here are 7 aspects for you to consider

The Bombay High Court today directed the Maharashtra government to list down the steps taken by it to implement previous orders of the court on...

Although cataracts are very common and occur due to ocular ageing, avoiding the risk factors associated with their development as much as possible can delay their appearance.

Recent estimates show that the total number of diabetic patients has doubled in last 20 years. Here is the recommended diet and foods that every diabetic must know about.

From local stores to branded showrooms and everything in between, designer masks are everywhere. As a result, there has been a shift in the mindset of people from protection to style. The question is – Is it okay to feel inclined towards design than the protection quotient of a mask?

Want To Know Your Immunity Level And How To Increase It? Ask Shubi Husain. It helps you to know as to where you stand w.rt. your immunity level by grading you on the basis of 8 simple Yes/No Questions carrying 1 point each

let 'Be Future Ready' be the mantra of self defence both at the individual as well as organizational and national levels.

We study possible links between SARS-CoV-2 infection, COVID-19 and nutrition in the Developing World. Poor Nutrition alters body's fight against infection & help protect from severe COVID-19

Over 50 studies have shown that the Keto Diet has various benefits like weight loss, health, and performance. Read on to know all about the Keto Diet

You might not know how to respond if injured at workplace or deal with legal aspects. Here’s what you can do if you’ve suffered a workplace accident

With no respite from the pandemic, employee safety is perhaps more important than ever. To help you ensure that you keep your employees safe at work, here are five tips to keep in mind.