ray of hope

LIFE, HOPE AND A LITTLE SUGAR

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Mostly in life things don’t go the way we want them to be. Sometimes life takes such unexpected turns that you are not able...
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Expert Warns South Asians Against Insulin Resistance – Indo American Wellness Conclave

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The Indo-American Wellness Conclave & Exhibition took place recently in Santa Clara, California, featuring experts speaking on topics such as ayurveda, yoga, naturopathy, nutraceuticals...
weight loss chilli pepper

Chilli Peppers Could Be Your Ultimate Source To Weight Loss Drug

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Washington D.C. : Anti-obesity drug derived from chili peppers caused long term weight loss and improved metabolic health in mice eating a high fat diet. The...
MG ZS EV Review

Electric Cars – 2022 MG ZS EV Facelift Review | N4M Reviews

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Review Of Electric Cars launched in India: Read the N4m Review of the recently launched 2022 ZS EV Facelift Version
Nusrat Faria - Bangladeshi Actress and Model

Top Most Beautiful And Hottest Bangladeshi Actresses And Models

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Just like Indian and Pakistani beauty is famous worldwide, Bangladesh being from the same region is not very far behind. Infact Bangladesh has given...
Range Rover Velar - Luxury Cars

Govt Treats Luxury Cars As Sin Goods, Harms Own Revenue Source

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The government should stop classifying luxury cars as sin goods and reduce tax burden on such vehicles, as manufacturers contribute healthily in the country's...
Stay Safe, Drive Smart

Stay Safe, Drive Smart: Tips For Avoiding And Handling Road Disruptions

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Road disruptions are unexpected, often chaotic, and can turn a routine drive into a nerve-wracking experience.
Japanese Food - world's top 10 most healthy cuisines

World’s Top Ten Most Healthy National Cuisines Revealed | N4M Surveys

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The World's Top Ten Most Healthy Cuisines in order of their country's are listed herein. Read on to find out if its the Japanese, The Koreans Or The Greeks that make it to the Number 1 position
Me Time - Focus on Yourself

Me Time Helps Focus On Yourself, For That Is The Best Choice – Here’s...

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Me Time. Now, why would this emotional imbalance in a person occur? That’s because of being ignorant about understanding oneself and spending time with oneself ie. ‘Me Time’
nusrat jahan - hottest bengali actresses

Authenticated List Of Top Hottest Bengali Actresses – N4M Media

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Updated: 09 Jun 2019. The Bengali Cinema also referred to as Tollywood, has produced many most beautiful bengali actresses that form part of the present...
big forearms crushing grip

Workout for Big Forearms and Crushing Grip

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What is the best way to build your forearms? Wrist curls and extensions? Well, those are certainly the most popular methods but that's only for...
Keeping Employees Safe

5 Tips To Keeping Your Employees Safe At Work

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With no respite from the pandemic, employee safety is perhaps more important than ever. To help you ensure that you keep your employees safe at work, here are five tips to keep in mind.
Drink Spiking

Dimming The Lights On Drink Spiking: Precautions, Procedures And Protection

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Drink Spiking can have serious consequences if victims are not aware of the dangers. Here are the Precautions, Procedures And Protection against the menace
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Full Text Of Meryl Streep’s Awesome Speech Shaming Donald Trump

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Actress Meryl Streep turned a Golden Globe acceptance speech into a scathing attack on U.S. President-elect Donald Trump,

7 Diet Myths That You Need To Stop Believing, Advises Shubi Husain

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Many food and diet related myths keep circulating around on the internet. Here are 7 such Diet Myths that you need to Stop Believing immediately.
ten tips for good health

Top Ten Tips For Good Health

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Good health and good mind are two of the life’s greatest blessings. To ensure good health, eat lightly, breathe deeply, live moderately, cultivate cheerfulness,...
bmw z4 review

Luxury Redefined – Car 2019 BMW Z4 | N4M Reviews

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BMW cars bowl all with their luxurious and posh looks. The latest entrant into its fold is 2019 BMW Z4 and let us see what comforts it offers in the rest review.
Tips To Drive Safely F

Drive Safely This Holiday Season With These Top 5 Tips

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If you place a lot of emphasis on safety this festive season, you can ensure that the miles of memories you create by going...

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