Health & Fitness

Washington D.C. : Anti-obesity drug derived from chili peppers caused long term weight loss and improved metabolic health in mice eating a high fat diet. The...

You might not know how to respond if injured at workplace or deal with legal aspects. Here’s what you can do if you’ve suffered a workplace accident

Its but natural that one tends to over eat while relaxing and that takes place invariably during holidaying. But Do you know that eating...

If we talk about medical facilities in the northern part of India-there is no place as Delhi. Delhi is not only the capital city...

While we moved into the 4th month of the lockdown, our society gates closed for outsiders and our home open only for ourselves, the Corona Virus had made a silent entry into our home.

A majority people today are diagnosed with the problem of cavity when they visit a dental clinic. The doctors bring forward that if they...

Turns out, a woman's mind is much more complex than a male's when it comes to intimacy. According to a recent McGill University study, a...

As you age, you need more attention to your skin. This is why it's best to add the following three steps to your nightly skincare routine.

Good nutrition is important for a child’s growth and development. Children, who do not receive sufficient food, especially during their critical growth periods, suffer from malnutrition. Proper nutrition improves mental functioning and increases immunity.

Breastfeeding burns 500-700 calories a day. Here are the main factors and some tips for you that will help you lose weight after pregnancy.

LOVE YOURSELF UNCONDITIONALLY! Good health and good sense are two of life’s greatest blessings. Health is just not about the face value and the perfect...

CBD is derived from cannabis plant and is, by nature, vegan. While most carriers of CBD are vegan, there can be some iffy ingredients used in, say, capsules. Find out just what is in your CBD products

All About The Mediterranean Diet: Often people associate the word ‘Diet’ with deprivation and weight loss. But in reality the word diet describes our...

N4M Network team finally caught up with celebrity nutritionist Shubi Husain at her plush New Delhi, India office. During the exclusive interview that followed,...

A health-based approach towards your goals with realistic expectations is the most important thing to pursue weight loss. A healthy diet with enough sleep, less stress, and other significant health conditions are necessary to take into account. Here are Top 10 Reasons that stop you from attaining targeted weight loss.

DYING will be 'optional' within just 27 years and the ageing process will be 'reversible', according to two genetic engineers during the presentation of...

let 'Be Future Ready' be the mantra of self defence both at the individual as well as organizational and national levels.

Rough or Grainy eyes are often described as the feeling of having sand in the eyes. We explore the causes and symptoms of grainy eyes in detail..