Health & Fitness

WHATS IN THE BOX - HEALTHY LUNCH BOX IDEAS A healthy meal is crucial for a healthy living. Our present day lifestyle gives us lot...

We all know about the essential elements that our human body consists of and the role most of them play in our very existence.So,...

Several studies have observed a sharp decline in the menarche age of women in India with girls in urban india attaining early sexual maturity. It was found that 80 percent of the girls in cities are reaching puberty around age 11 - two years earlier than in the past.

Are you one of those people, who frequently check Facebook or Twitter, even while driving or in a meeting? Well, you might have to...

The start of a weight loss campaign can be an exhilarating one amidst so much expectations. Better health, more energy, and confidence act as...

There are thousands of weight loss methods out there. But, to be honest, nothing is as personal as an effective weight loss plan. You...

We study possible links between SARS-CoV-2 infection, COVID-19 and nutrition in the Developing World. Poor Nutrition alters body's fight against infection & help protect from severe COVID-19

Spices not only render taste but also health. Here are some Health Benefits Of Spices Used In Indian Cooking

8 Super health benefits of tomatoes that everyone of us ought to know. Tomatoes are tangy and juicy and have many medicinal properties that are...

Nutritionist and Lifestyle Expert Shubi Husain endorses these foods and recommends them as 'must have' in your everyday diet during pregnancy

Over 50 studies have shown that the Keto Diet has various benefits like weight loss, health, and performance. Read on to know all about the Keto Diet

Non-Hodgkin's Lymphoma (NHL) is a broader term used to define the various lymphomas affecting the lymphatic system, including the lymph nodes and lymph tissue.

We all have been advised to drink more water i.e. minimum 8 to 10 glasses per day. However none tells us how to ensure that...

Here are three simple yet effective ways to make your kitchen more practical, without compromising everything else you love about your space.

Starting a personal injury claim can be a confusing and daunting process. Here are 7 aspects for you to consider

The Irony of Modern Age but still How To Train A Teenager under such circumstances to enable him to grow up confident and face the world

The myths mentioned here will help you understand whether you need sex addiction treatment, addiction counselling, or nothing.

In the recent years, transition from family doctors to family nutritionists has become more and more apparent. That is not to say that family...