Health & Fitness

How often do you remember having finished your entire water that you carried as a child to school. Remember your Mom or Dad emptying...

A health-based approach towards your goals with realistic expectations is the most important thing to pursue weight loss. A healthy diet with enough sleep, less stress, and other significant health conditions are necessary to take into account. Here are Top 10 Reasons that stop you from attaining targeted weight loss.

Did you ever give a second thought about the 'sense of smell' that you posses or are you one of those who take their prized possessions...

BOOKWORMS Rejoice! People who indulge in regular book reading are likely to live longer than those who do not read at all, a new study...

If you want to incorporate fitness into your New Year’s resolutions, but don’t know where to get started, you’ve come to the right place. We have all the information you need to make it happen.

Many food and diet related myths keep circulating around on the internet. Here are 7 such Diet Myths that you need to Stop Believing immediately.

From local stores to branded showrooms and everything in between, designer masks are everywhere. As a result, there has been a shift in the mindset of people from protection to style. The question is – Is it okay to feel inclined towards design than the protection quotient of a mask?

Australian Doctor arrested in India for alleged possession of cannabis approaches Bombay High Court for bail claiming he was working on its medicinal use

If you are confused between upgrading your existing plan and opting for new medical insurance, then you should consider these pointers that help you in making the decision

Here are three simple yet effective ways to make your kitchen more practical, without compromising everything else you love about your space.

In India, the rate of Central Nervous System (CNS) tumors varies between 5 to 10 per 100,000 people. Lets check Best course of Therapy For Brain Cancer on this world Brain Tumor Day

Although cataracts are very common and occur due to ocular ageing, avoiding the risk factors associated with their development as much as possible can delay their appearance.

Why to Eat More Fruits? Well they offer a lot of health benefits. Consuming fruits the right way can make the body function well and keeps the risk of several chronic diseases at bay.

Shubi Husain, Celebrity Nutritionist and Founder, Health Sanctuary was awarded the coveted award for her Inspirational Leadership in Fitness and Nutrition – 2023, New Delhi

LOVE YOURSELF UNCONDITIONALLY! Good health and good sense are two of life’s greatest blessings. Health is just not about the face value and the perfect...

Looking for Top Ways to Help Prevent and Fight Coronavirus? Add These 6 Immunity Boosting Foods to Your Diet That Are Bound to Help

There are thousands of weight loss methods out there. But, to be honest, nothing is as personal as an effective weight loss plan. You...

As had always been suspected, post surgery deaths statistically top the charts when it comes to compiling data on the causes of deaths across...