Health & Fitness

Have your knees been causing you pain? Here are 10 ideas for always useful measures to relieve your knee daily.

Washington D.C. : If you can't resist eating an entire bag of chips or candy, blame it on your brain! In a study with children,...

The healthcare sector has started to turn to new measures that prevent the spread of infectious diseases. Here are 6 Touchless technologies for healthcare providers

Dietitian’s Nutrition Tips To Healthy Ageing: What we eat makes what we are. If we pick and eat correct then we can cut down...

Getting enough quality sleep is something that isn’t easy to accomplish, but it is something that can change our lives drastically. a few aspects of your life that can benefit from getting great sleep.

According to the World Health Organization (WHO), approximately 65-80% of the world’s population living in developing countries depends essentially on plants for primary health care. So the Future of Herbal Medicines is looking up even more than any time in history

Shubi Husain, Celebrity Nutritionist and Founder, Health Sanctuary was awarded the coveted award for her Inspirational Leadership in Fitness and Nutrition – 2023, New Delhi

Heart conditions often could become fatal if not taken care of. Here is a list of Top 15 Must Eat Foods for Heart Patients.

Who doesn't want to know more about Breast Cancer and how it evolves and what better time than to gain knowledge during Breast Cancer Awareness Month. Part 1 of article deals with " Must Know About Breast Changes For Pre-Menopausal Women"

In the recent years, transition from family doctors to family nutritionists has become more and more apparent. That is not to say that family...

While it seems to be easier to have children stay at home and study, the ramifications are many. Here are the Effects of Pandemic on our children and the youth that everyone must know

The Indian govt. seems to have been becoming serious when it comes to the future of our next generation. The UNICEF and the Indian...

WHATS IN THE BOX - HEALTHY LUNCH BOX IDEAS A healthy meal is crucial for a healthy living. Our present day lifestyle gives us lot...

Although cataracts are very common and occur due to ocular ageing, avoiding the risk factors associated with their development as much as possible can delay their appearance.

Starting a personal injury claim can be a confusing and daunting process. Here are 7 aspects for you to consider

In case polycystic syndrome can be diagnosed at an earlier stage, then the possibilities of further ailments like heart disease and type 2 diabetes can be prevented to a large extent. To the benefit of everyone, we bring you a list of Foods to Eat in PCOS. Similarly a list of Foods to Avoid in PCOS is also compiled in the later half of this article.

Part 2 of Article "What You Must Know About Your Breasts" written to commemorate Breast Cancer Awareness Month. Part 2 here deals with "Breast Changes in Post-Menopausal Women while Part 1 dealt with "Breast Changes in Pre-Menopausal Women"

With the surge in popularity of health and fitness, here are top most new age fitness techniques recommended by celebrity nutritionist and fitness experts Shubi Husain to ensure not only fitness but to provide social, mental and spiritual well being as well