Health & Fitness

Shubi Husain, Celebrity Nutritionist and Founder, Health Sanctuary was awarded the coveted award for her Inspirational Leadership in Fitness and Nutrition – 2023, New Delhi

Good health and good mind are two of the life’s greatest blessings. To ensure good health, eat lightly, breathe deeply, live moderately, cultivate cheerfulness,...

A health-based approach towards your goals with realistic expectations is the most important thing to pursue weight loss. A healthy diet with enough sleep, less stress, and other significant health conditions are necessary to take into account. Here are Top 10 Reasons that stop you from attaining targeted weight loss.

Part 2 of Article "What You Must Know About Your Breasts" written to commemorate Breast Cancer Awareness Month. Part 2 here deals with "Breast Changes in Post-Menopausal Women while Part 1 dealt with "Breast Changes in Pre-Menopausal Women"

Are you one of those people, who frequently check Facebook or Twitter, even while driving or in a meeting? Well, you might have to...

Are you stressed out and under pressure? Let’s learn about these 6 Foods that help you reduce stress and nourish your body

The Indian govt. seems to have been becoming serious when it comes to the future of our next generation. The UNICEF and the Indian...

New technologies are making the task of senior care easier. Here are a few advancements that are having a positive impact on senior care in 2022

By understanding different therapeutic modalities available for mental health, individuals can make informed decisions about the type of therapy required

Here are three simple yet effective ways to make your kitchen more practical, without compromising everything else you love about your space.

Many health insurance companies are now offering specific Rs 1 crore health insurance policies. Should one go for it or not?

Indian government on Friday set up a 19-member panel that will carry out verifiable scientific research to develop cow derivatives like urine and their benefits....

Researchers at the University of California San Diego School of Medicine have identified a potential new, faster treatment for depression. Standard treatment for depression includes...

A rare surgery was performed by a team led by Surgical Oncologist Dr. Phanindrakumar and Dr. Nageswara Rao Kukkadala, Anesthesiologist of the American Institute of Oncology. The doctors successfully removed the huge tumor that had formed in the woman's left ovary.

The Indo-American Wellness Conclave & Exhibition took place recently in Santa Clara, California, featuring experts speaking on topics such as ayurveda, yoga, naturopathy, nutraceuticals...

8 Super health benefits of tomatoes that everyone of us ought to know. Tomatoes are tangy and juicy and have many medicinal properties that are...

In case polycystic syndrome can be diagnosed at an earlier stage, then the possibilities of further ailments like heart disease and type 2 diabetes can be prevented to a large extent. To the benefit of everyone, we bring you a list of Foods to Eat in PCOS. Similarly a list of Foods to Avoid in PCOS is also compiled in the later half of this article.

Several studies have observed a sharp decline in the menarche age of women in India with girls in urban india attaining early sexual maturity. It was found that 80 percent of the girls in cities are reaching puberty around age 11 - two years earlier than in the past.