Health & Fitness

Here are three simple yet effective ways to make your kitchen more practical, without compromising everything else you love about your space.

Shubi Husain, Celebrity Nutritionist and Founder, Health Sanctuary was awarded the coveted award for her Inspirational Leadership in Fitness and Nutrition – 2023, New Delhi

let 'Be Future Ready' be the mantra of self defence both at the individual as well as organizational and national levels.

This November let's put in our efforts to raise awareness of the need for more research and better community awareness about Lung Cancer. Few ways to do so are listed here.

Reaching for a frozen entrée from your freezer, reading the simple directions on the back, and popping it into the microwave oven can lead...

Non-Hodgkin's Lymphoma (NHL) is a broader term used to define the various lymphomas affecting the lymphatic system, including the lymph nodes and lymph tissue.

We study possible links between SARS-CoV-2 infection, COVID-19 and nutrition in the Developing World. Poor Nutrition alters body's fight against infection & help protect from severe COVID-19

Even if you are not an Olympic athlete, you likely have experienced some type of shoulder pain. We would be willing to bet it...

The likelihood of losing weight may depend on which one you choose! So, here are the top 10 weight loss trends that you need to try in 2022.

In case polycystic syndrome can be diagnosed at an earlier stage, then the possibilities of further ailments like heart disease and type 2 diabetes can be prevented to a large extent. To the benefit of everyone, we bring you a list of Foods to Eat in PCOS. Similarly a list of Foods to Avoid in PCOS is also compiled in the later half of this article.

With no respite from the pandemic, employee safety is perhaps more important than ever. To help you ensure that you keep your employees safe at work, here are five tips to keep in mind.

American Oncology Institute (AOI) at Acharya Shri Chander College of Medical Sciences, Jammu announced the first and only PET-CT Scan of the Jammu city, to help people fight cancer through early detection and diagnosis.

Its but natural that one tends to over eat while relaxing and that takes place invariably during holidaying. But Do you know that eating...

Heart conditions often could become fatal if not taken care of. Here is a list of Top 15 Must Eat Foods for Heart Patients.

BOOKWORMS Rejoice! People who indulge in regular book reading are likely to live longer than those who do not read at all, a new study...

Sleep Apnea - Here Are Reasons Why You Could Be Unsatisfied With Your Sleep Wake Cycle & Ways To Monitor And Improve Your Sleep Satisfaction 

Spices not only render taste but also health. Here are some Health Benefits Of Spices Used In Indian Cooking

Retinal detachment is a severe eye disease that in many cases occurs without prior warning, although it usually presents symptoms that we must know...