Health & Fitness

Getting enough quality sleep is something that isn’t easy to accomplish, but it is something that can change our lives drastically. a few aspects of your life that can benefit from getting great sleep.

While it seems to be easier to have children stay at home and study, the ramifications are many. Here are the Effects of Pandemic on our children and the youth that everyone must know

Heart conditions often could become fatal if not taken care of. Here is a list of Top 15 Must Eat Foods for Heart Patients.

Breastfeeding burns 500-700 calories a day. Here are the main factors and some tips for you that will help you lose weight after pregnancy.

Although cataracts are very common and occur due to ocular ageing, avoiding the risk factors associated with their development as much as possible can delay their appearance.

Even if you are not an Olympic athlete, you likely have experienced some type of shoulder pain. We would be willing to bet it...

Arshdeep was diagnosed with hypertension (high BP) and apprised of the risks. It was the resolve of the 23 yrs old that he could successfully lose 52 kgs at Shubi Husain's Health Sanctuary, New Delhi, in a record time. To learn weight loss secrets from him, read on

New technologies are making the task of senior care easier. Here are a few advancements that are having a positive impact on senior care in 2022

Ever heard of a friend or a relative suddenly complaining about not being able to hear properly. Well, there are cases where individuals have...

Black Fungus being declared an epidemic in India adds to peoples misery. Know all about Mucormycosis Or Black Fungus. Know All About It

Nagpur Adds To It's Medical Arsenal - Nangia Speciality Hospital launches Breast Cancer Clinic

Several studies have observed a sharp decline in the menarche age of women in India with girls in urban india attaining early sexual maturity. It was found that 80 percent of the girls in cities are reaching puberty around age 11 - two years earlier than in the past.

Washington D.C. : If you can't resist eating an entire bag of chips or candy, blame it on your brain! In a study with children,...

Looking for Top Ways to Help Prevent and Fight Coronavirus? Add These 6 Immunity Boosting Foods to Your Diet That Are Bound to Help

A Healthy Pregnancy Diet - Must Know For Parents. Watch how to ensure & maintain a healthy pregnancy diet! Being pregnant means a variety of lifestyle changes, and switching to healthy eating is one of them

When to Kick Start My Fitness Program Life is all about planning. Planning for education, marriage, children, home, so on and so forth. Similarly we...

Whether it’s been 2 years…or 26…the sexual spark sometimes fades in a relationship. Here are a few ideas to bring it roaring back! Hi Felicity! I would love to hear what you have to say about this. My husband and …

Novo Nordisk Education Foundation while unveiling it's 2nd-year report of Impact India. The report puts 77 Million Diabetics In India at a Heightened Risk Due Ongoing Pandemic