8 Top Reasons Why To Eat More Fruits
Why to Eat More Fruits? Well they offer a lot of health benefits. Consuming fruits the right way can make the body function well and keeps the risk of several chronic diseases at bay.
Covid-19 And Social Psychology Of The “Distanced – Masked” Lifestyle
The most important aspect of the Covid19 fallout is the social psychology change and mental acceptance to these social lifestyle changes by everyone.
Top 10 Tips To Avoid Overeating And Putting On Weight During...
Its but natural that one tends to over eat while relaxing and that takes place invariably during holidaying. But Do you know that eating...
Interview With Celebrity Nutritionist Shubi Husain “Is Good Fat Good?”
N4M Network team finally caught up with celebrity nutritionist Shubi Husain at her plush New Delhi, India office. During the exclusive interview that followed,...
How To Prevent Osteoporosis And Enhance Healthy Bones
Osteoporosis is a disease in which the density and quality of bone is reduced, which lead to increased risk of fractures and cause bone weakness, especially inspine, wrist and hip joints. Recommendations to Minimize the risk of Osteoporosis and enhance healthy bones.
Top 11 Foods That Are More Harmful Than Sugar
When choosing a product on store shelves, you must very carefully read the composition on the label so as not to buy goods with harmful components. So which 11 foods are more harmful than sugar? Let’s find out.
Haryana’s Amity University Develops Nano Breath Mask That Is 99% Covid-19...
As pandemic continues and virus mutates, Haryana's Amity University's focused efforts have helped develop a 99% Safe Nano Breath Covid-19 Mask. Read on
1 Crore Health Insurance Plan – Should You Buy It Or...
Many health insurance companies are now offering specific Rs 1 crore health insurance policies. Should one go for it or not?
The Role Of Therapy In Mental Health: Exploring Different Approaches
By understanding different therapeutic modalities available for mental health, individuals can make informed decisions about the type of therapy required
10 Weight Loss Mistakes That Don’t Let You Lose Weight
A health-based approach towards your goals with realistic expectations is the most important thing to pursue weight loss. A healthy diet with enough sleep, less stress, and other significant health conditions are necessary to take into account. Here are Top 10 Reasons that stop you from attaining targeted weight loss.
Easy Tips On How To Drink More Water In A Day
We all have been advised to drink more water i.e. minimum 8 to 10 glasses per day. However none tells us how to ensure that...
Health Benefits Of Spices Used In Indian Cooking
Spices not only render taste but also health. Here are some Health Benefits Of Spices Used In Indian Cooking
Diet Tips On Healthy Living For Children
Good nutrition is important for a child’s growth and development. Children, who do not receive sufficient food, especially during their critical growth periods, suffer from malnutrition. Proper nutrition improves mental functioning and increases immunity.
Nagpur Adds To It’s Medical Arsenal – Breast Cancer Clinic Launched
Nagpur Adds To It's Medical Arsenal - Nangia Speciality Hospital launches Breast Cancer Clinic
Amway Ropes In Celebrity Nutritionist Shubi Husain – Surges Ahead Of...
National and multi-national direct marketing companies like Herbalife, Oriflame, Amways, Avon etc keep embroiled in stiff competition amongst themselves, focusing and vying for increasing...
Healthcare Luminary Abhay Soi Conferred The Honorary Doctorate By Amity University
Amity University Haryana conferred the Honorary doctorate upon Shri Abhay Soi, the Chairman and Managing Director Max Healthcare Institute for his exemplary accomplishments in the field of Healthcare services and for his unmatched leadership acumen for business restructuring.
Practical Tips To Lose Weight Quickly And Easily
There are thousands of weight loss methods out there. But, to be honest, nothing is as personal as an effective weight loss plan. You...
My Fitness Program – 5 Steps To Get Started | N4M...
When to Kick Start My Fitness Program
Life is all about planning. Planning for education, marriage, children, home, so on and so forth. Similarly we...






























