Health & Fitness

LOVE YOURSELF UNCONDITIONALLY! Good health and good sense are two of life’s greatest blessings. Health is just not about the face value and the perfect...

Processes of metabolism are not just exclusive to human body. Rather every living being has its metabolism, from smallest bacteria to plants to animals to humans

Breastfeeding burns 500-700 calories a day. Here are the main factors and some tips for you that will help you lose weight after pregnancy.

Aligns with Government of India’s vision of achieving zero indigenous cases of Malaria by 2027. Expecting to benefit communities, in partnership with NGOs and Municipal...

Many food and diet related myths keep circulating around on the internet. Here are 7 such Diet Myths that you need to Stop Believing immediately.

While hernia repair surgery is frequent and fairly reliable and safe, it's essential to know the complications and healing period if you or your loved ones been advised by your doctor

Many experts keep harping on the health benefits of a cup of tea. To take it further, a study finds that drinking tea can...

Whether you travel alone or with family and friends. Whether It is Business Travel or Jet-Setting, Here is a Must Read Health Guide For You

If we talk about medical facilities in the northern part of India-there is no place as Delhi. Delhi is not only the capital city...

A practical list of advices covering both your diet and lifestyle regimes to tweak your eating habits to lose weight and as a result, your body-shape and figure.

Undergoing cancer treatment during COVID-19 is daunting. 'Cancer Rounds' emerges a saviour with online consultation, treatment & management during pandemic

Several studies have observed a sharp decline in the menarche age of women in India with girls in urban india attaining early sexual maturity. It was found that 80 percent of the girls in cities are reaching puberty around age 11 - two years earlier than in the past.

Good health and good mind are two of the life’s greatest blessings. To ensure good health, eat lightly, breathe deeply, live moderately, cultivate cheerfulness,...

Arshdeep was diagnosed with hypertension (high BP) and apprised of the risks. It was the resolve of the 23 yrs old that he could successfully lose 52 kgs at Shubi Husain's Health Sanctuary, New Delhi, in a record time. To learn weight loss secrets from him, read on

Good nutrition is important for a child’s growth and development. Children, who do not receive sufficient food, especially during their critical growth periods, suffer from malnutrition. Proper nutrition improves mental functioning and increases immunity.

Are you one of those people, who frequently check Facebook or Twitter, even while driving or in a meeting? Well, you might have to...

Sleep Apnea - Here Are Reasons Why You Could Be Unsatisfied With Your Sleep Wake Cycle & Ways To Monitor And Improve Your Sleep Satisfaction 

By avoiding or limiting these 3 harmful food ingredients, weight loss comes in naturally. You feel much healthier & remain free from many lifestyle diseases.