Health & Fitness

In case polycystic syndrome can be diagnosed at an earlier stage, then the possibilities of further ailments like heart disease and type 2 diabetes can be prevented to a large extent. To the benefit of everyone, we bring you a list of Foods to Eat in PCOS. Similarly a list of Foods to Avoid in PCOS is also compiled in the later half of this article.

Good nutrition is important for a child’s growth and development. Children, who do not receive sufficient food, especially during their critical growth periods, suffer from malnutrition. Proper nutrition improves mental functioning and increases immunity.

Whether it’s been 2 years…or 26…the sexual spark sometimes fades in a relationship. Here are a few ideas to bring it roaring back! Hi Felicity! I would love to hear what you have to say about this. My husband and …

With no respite from the pandemic, employee safety is perhaps more important than ever. To help you ensure that you keep your employees safe at work, here are five tips to keep in mind.

We study possible links between SARS-CoV-2 infection, COVID-19 and nutrition in the Developing World. Poor Nutrition alters body's fight against infection & help protect from severe COVID-19

Researchers at the University of California San Diego School of Medicine have identified a potential new, faster treatment for depression. Standard treatment for depression includes...

Becoming happier, healthier and fitter doesn’t have to involve anything drastic like a total cleanse or detox. Many people set up big, unrealistic goals...

A couple of decades back, obesity amongst children wasn't as prevalent as it can be seen now. In the proverbial good old days, those...

With the surge in popularity of health and fitness, here are top most new age fitness techniques recommended by celebrity nutritionist and fitness experts Shubi Husain to ensure not only fitness but to provide social, mental and spiritual well being as well

The Indian govt. seems to have been becoming serious when it comes to the future of our next generation. The UNICEF and the Indian...

Recent estimates show that the total number of diabetic patients has doubled in last 20 years. Here is the recommended diet and foods that every diabetic must know about.

This too shall pass. Covid19 not the first to hit humans. Spanish flu (1918) was one of deadliest pandemic in history. Few more that humans weathered before

let 'Be Future Ready' be the mantra of self defence both at the individual as well as organizational and national levels.

It’s wise to take time out to treat and take care of any sensitivities or allergies your pet may have.

SRCC Children's Hospital managed by Narayana Health has performed one of the rarest of heart surgeries in the world on a 45 day old baby boy who hails from Sangli, District, in Maharashtra. The surgery was performed successfully at a time when the prevention and treatment services for non-communicable diseases (NCDs) have been severely disrupted since the COVID-19 pandemic began.

Reaching for a frozen entrée from your freezer, reading the simple directions on the back, and popping it into the microwave oven can lead...

The list of the Top 10 Best Weight Loss Clinics in India. Updated on quarterly basis. The contact numbers of some Clinics have been provided for your ease and reference.

Although there are many successful people with diverse sectors, all of them share some similar traits - great morning habits. Besides reading some inspirational...