Health & Fitness

Shubi Husain, Celebrity Nutritionist and Founder, Health Sanctuary was awarded the coveted award for her Inspirational Leadership in Fitness and Nutrition – 2023, New Delhi

A practical list of advices covering both your diet and lifestyle regimes to tweak your eating habits to lose weight and as a result, your body-shape and figure.

Here are your 12 'must have' healthy foods for overall well-being Tomatoes: One serving of red, ripe, raw tomatoes is a good source of vitamins A,...

You might not know how to respond if injured at workplace or deal with legal aspects. Here’s what you can do if you’ve suffered a workplace accident

Recent estimates show that the total number of diabetic patients has doubled in last 20 years. Here is the recommended diet and foods that every diabetic must know about.

What is the best way to build your forearms? Wrist curls and extensions? Well, those are certainly the most popular methods but that's only for...

By outsourcing medical billing services, on can harness specialized expertise and remain updated with the ever-changing landscape of billing codes and regulations.

My pet 'Teen Project' aims to bring parents and teenagers together and provide a platform for every teenager to become a  leader in health, education, social values and finances.

National and multi-national direct marketing companies like Herbalife, Oriflame, Amways, Avon etc keep embroiled in stiff competition amongst themselves, focusing and vying for increasing...

Washington D.C. : Anti-obesity drug derived from chili peppers caused long term weight loss and improved metabolic health in mice eating a high fat diet. The...

Adoption of healthy and balanced diet by including all the required vitamins and minerals ensures a healthy weight gain and to a great extent keeping away pregnancy complications.

(Updated: 23 Aug 2020) While many have shut shop, post pandemic, but here remains the Top 10 Best Weight Loss Clinics in Delhi NCR. On popular demand N4M Reviews carried out an exhaustive survey to find the Top 10 best weight loss clinics in Delhi NCR and the list is here

8 Super health benefits of tomatoes that everyone of us ought to know. Tomatoes are tangy and juicy and have many medicinal properties that are...

Amity University Haryana conferred the Honorary doctorate upon Shri Abhay Soi, the Chairman and Managing Director Max Healthcare Institute for his exemplary accomplishments in the field of Healthcare services and for his unmatched leadership acumen for business restructuring.

The most important aspect of the Covid19 fallout is the social psychology change and mental acceptance to these social lifestyle changes by everyone.

This November let's put in our efforts to raise awareness of the need for more research and better community awareness about Lung Cancer. Few ways to do so are listed here.

Several studies have observed a sharp decline in the menarche age of women in India with girls in urban india attaining early sexual maturity. It was found that 80 percent of the girls in cities are reaching puberty around age 11 - two years earlier than in the past.

Whether you travel alone or with family and friends. Whether It is Business Travel or Jet-Setting, Here is a Must Read Health Guide For You