Health & Fitness

This too shall pass. Covid19 not the first to hit humans. Spanish flu (1918) was one of deadliest pandemic in history. Few more that humans weathered before

Breastfeeding burns 500-700 calories a day. Here are the main factors and some tips for you that will help you lose weight after pregnancy.

It’s wise to take time out to treat and take care of any sensitivities or allergies your pet may have.

Obesity, weight Loss and widening waistlines are a major health concern faced by manking today. Today’s sedentary lifestyles, spending long hours in office, diminishing...

My pet 'Teen Project' aims to bring parents and teenagers together and provide a platform for every teenager to become a  leader in health, education, social values and finances.

If you want to incorporate fitness into your New Year’s resolutions, but don’t know where to get started, you’ve come to the right place. We have all the information you need to make it happen.

Part 2 of Article "What You Must Know About Your Breasts" written to commemorate Breast Cancer Awareness Month. Part 2 here deals with "Breast Changes in Post-Menopausal Women while Part 1 dealt with "Breast Changes in Pre-Menopausal Women"

By understanding different therapeutic modalities available for mental health, individuals can make informed decisions about the type of therapy required

Opting for insurance and getting claims is very simple, but the procedure varies from one country to the other. If you are opting for health insurance in western countries, the following process must be followed.

Heart conditions often could become fatal if not taken care of. Here is a list of Top 15 Must Eat Foods for Heart Patients.

Washington D.C. : If you can't resist eating an entire bag of chips or candy, blame it on your brain! In a study with children,...

While hernia repair surgery is frequent and fairly reliable and safe, it's essential to know the complications and healing period if you or your loved ones been advised by your doctor

Top 5 Anytime Anywhere Fitness Workouts For Busy People In our busy lives trying to completing the necessary daily chores and meet up the official...

There is growing evidence supporting foods, like walnuts, for their potential beneficial role in improving mental health and overall wellbeing.

Undergoing cancer treatment during COVID-19 is daunting. 'Cancer Rounds' emerges a saviour with online consultation, treatment & management during pandemic

Many health insurance companies are now offering specific Rs 1 crore health insurance policies. Should one go for it or not?

A practical list of advices covering both your diet and lifestyle regimes to tweak your eating habits to lose weight and as a result, your body-shape and figure.

Dietitian’s Nutrition Tips To Healthy Ageing: What we eat makes what we are. If we pick and eat correct then we can cut down...