Health & Fitness

The myths mentioned here will help you understand whether you need sex addiction treatment, addiction counselling, or nothing.

With the surge in popularity of health and fitness, here are top most new age fitness techniques recommended by celebrity nutritionist and fitness experts Shubi Husain to ensure not only fitness but to provide social, mental and spiritual well being as well

8 SECRET TIPS TO HEALTHY And GLOWING SKIN Changing lifestyle and increased level of stress in our daily lives has affected our body and deteriorated...

A Healthy Pregnancy Diet - Must Know For Parents. Watch how to ensure & maintain a healthy pregnancy diet! Being pregnant means a variety of lifestyle changes, and switching to healthy eating is one of them

In case polycystic syndrome can be diagnosed at an earlier stage, then the possibilities of further ailments like heart disease and type 2 diabetes can be prevented to a large extent. To the benefit of everyone, we bring you a list of Foods to Eat in PCOS. Similarly a list of Foods to Avoid in PCOS is also compiled in the later half of this article.

Even if you are not an Olympic athlete, you likely have experienced some type of shoulder pain. We would be willing to bet it...

Its but natural that one tends to over eat while relaxing and that takes place invariably during holidaying. But Do you know that eating...

From local stores to branded showrooms and everything in between, designer masks are everywhere. As a result, there has been a shift in the mindset of people from protection to style. The question is – Is it okay to feel inclined towards design than the protection quotient of a mask?

Australian Doctor arrested in India for alleged possession of cannabis approaches Bombay High Court for bail claiming he was working on its medicinal use

Reaching for a frozen entrée from your freezer, reading the simple directions on the back, and popping it into the microwave oven can lead...

Starting a personal injury claim can be a confusing and daunting process. Here are 7 aspects for you to consider

Becoming happier, healthier and fitter doesn’t have to involve anything drastic like a total cleanse or detox. Many people set up big, unrealistic goals...

N4M Network team finally caught up with celebrity nutritionist Shubi Husain at her plush New Delhi, India office. During the exclusive interview that followed,...

Here are 9 reasons why creating a diet plan for 2023 should be one of your top priorities:

While the world continues its quest to find a breakthrough to prevent and cure diseases like arthritis and cancer, news of Scientists, including an...

While hernia repair surgery is frequent and fairly reliable and safe, it's essential to know the complications and healing period if you or your loved ones been advised by your doctor

With no respite from the pandemic, employee safety is perhaps more important than ever. To help you ensure that you keep your employees safe at work, here are five tips to keep in mind.

The Indian ASSOCHAM is engaged in conducting a web series towards Empowering Preventive Healthcare for Women. The first one on Prevention of Cervical Cancer” with CFI as knowledge partner was conducted successfully