Health & Fitness

It’s wise to take time out to treat and take care of any sensitivities or allergies your pet may have.

N4M Network team finally caught up with celebrity nutritionist Shubi Husain at her plush New Delhi, India office. During the exclusive interview that followed,...

There is growing evidence supporting foods, like walnuts, for their potential beneficial role in improving mental health and overall wellbeing.

From local stores to branded showrooms and everything in between, designer masks are everywhere. As a result, there has been a shift in the mindset of people from protection to style. The question is – Is it okay to feel inclined towards design than the protection quotient of a mask?

Several studies have observed a sharp decline in the menarche age of women in India with girls in urban india attaining early sexual maturity. It was found that 80 percent of the girls in cities are reaching puberty around age 11 - two years earlier than in the past.

Nutritionist and Lifestyle Expert Shubi Husain endorses these foods and recommends them as 'must have' in your everyday diet during pregnancy

Recent estimates show that the total number of diabetic patients has doubled in last 20 years. Here is the recommended diet and foods that every diabetic must know about.

8 SECRET TIPS TO HEALTHY And GLOWING SKIN Changing lifestyle and increased level of stress in our daily lives has affected our body and deteriorated...

Turns out, a woman's mind is much more complex than a male's when it comes to intimacy. According to a recent McGill University study, a...

As you age, you need more attention to your skin. This is why it's best to add the following three steps to your nightly skincare routine.

A mechanism that allows the brain to recreate vivid sensory experiences from memory has been uncovered. Neurobiologists at the University of Toronto shed light on how sensory-rich...

Top 10 Nutritionists To Follow On Twitter While opening up a twitter account, twitters automated program pops up some recommended accounts to follow. These are...

Osteoporosis is a disease in which the density and quality of bone is reduced, which lead to increased risk of fractures and cause bone weakness, especially inspine, wrist and hip joints. Recommendations to Minimize the risk of Osteoporosis and enhance healthy bones.

Worried about growing old, you may be unknowingly shortening your life, the UN health agency said recently, as new data highlighted the widespread prevalence of...

Good health and good mind are two of the life’s greatest blessings. To ensure good health, eat lightly, breathe deeply, live moderately, cultivate cheerfulness,...

Undergoing cancer treatment during COVID-19 is daunting. 'Cancer Rounds' emerges a saviour with online consultation, treatment & management during pandemic

The healthcare sector has started to turn to new measures that prevent the spread of infectious diseases. Here are 6 Touchless technologies for healthcare providers

Arshdeep was diagnosed with hypertension (high BP) and apprised of the risks. It was the resolve of the 23 yrs old that he could successfully lose 52 kgs at Shubi Husain's Health Sanctuary, New Delhi, in a record time. To learn weight loss secrets from him, read on