Health & Fitness

Are you stressed out and under pressure? Let’s learn about these 6 Foods that help you reduce stress and nourish your body

Many food and diet related myths keep circulating around on the internet. Here are 7 such Diet Myths that you need to Stop Believing immediately.

The Indo-American Wellness Conclave & Exhibition took place recently in Santa Clara, California, featuring experts speaking on topics such as ayurveda, yoga, naturopathy, nutraceuticals...

Shubi Husain, Celebrity Nutritionist and Founder, Health Sanctuary was awarded the coveted award for her Inspirational Leadership in Fitness and Nutrition – 2023, New Delhi

With no respite from the pandemic, employee safety is perhaps more important than ever. To help you ensure that you keep your employees safe at work, here are five tips to keep in mind.

The start of a weight loss campaign can be an exhilarating one amidst so much expectations. Better health, more energy, and confidence act as...

When temperatures increase, it's time to take precautions. Here we explore five effective tips for keeping your cool in the summer heat.

While hernia repair surgery is frequent and fairly reliable and safe, it's essential to know the complications and healing period if you or your loved ones been advised by your doctor

You might not know how to respond if injured at workplace or deal with legal aspects. Here’s what you can do if you’ve suffered a workplace accident

While it seems to be easier to have children stay at home and study, the ramifications are many. Here are the Effects of Pandemic on our children and the youth that everyone must know

Who doesn't want to know more about Breast Cancer and how it evolves and what better time than to gain knowledge during Breast Cancer Awareness Month. Part 1 of article deals with " Must Know About Breast Changes For Pre-Menopausal Women"

Getting enough quality sleep is something that isn’t easy to accomplish, but it is something that can change our lives drastically. a few aspects of your life that can benefit from getting great sleep.

SRCC Children's Hospital managed by Narayana Health has performed one of the rarest of heart surgeries in the world on a 45 day old baby boy who hails from Sangli, District, in Maharashtra. The surgery was performed successfully at a time when the prevention and treatment services for non-communicable diseases (NCDs) have been severely disrupted since the COVID-19 pandemic began.

Are you one of those people, who frequently check Facebook or Twitter, even while driving or in a meeting? Well, you might have to...

Did you ever give a second thought about the 'sense of smell' that you posses or are you one of those who take their prized possessions...

American Oncology Institute (AOI) at Acharya Shri Chander College of Medical Sciences, Jammu announced the first and only PET-CT Scan of the Jammu city, to help people fight cancer through early detection and diagnosis.

Star Nutritionist Shubi Husain is a well known celebrity, obesity expert and business woman. She is the founder and Managing Director of Weight Loss &...

The Irony of Modern Age but still How To Train A Teenager under such circumstances to enable him to grow up confident and face the world