Health & Fitness

Getting enough quality sleep is something that isn’t easy to accomplish, but it is something that can change our lives drastically. a few aspects of your life that can benefit from getting great sleep.

We all have been advised to drink more water i.e. minimum 8 to 10 glasses per day. However none tells us how to ensure that...

Pot can not only impair your judgement and your timing, but it can also lead to a DUI (Driving While under the Influence) arrest. Read on

CBD is derived from cannabis plant and is, by nature, vegan. While most carriers of CBD are vegan, there can be some iffy ingredients used in, say, capsules. Find out just what is in your CBD products

A practical list of advices covering both your diet and lifestyle regimes to tweak your eating habits to lose weight and as a result, your body-shape and figure.

The Indian ASSOCHAM is engaged in conducting a web series towards Empowering Preventive Healthcare for Women. The first one on Prevention of Cervical Cancer” with CFI as knowledge partner was conducted successfully

Adoption of healthy and balanced diet by including all the required vitamins and minerals ensures a healthy weight gain and to a great extent keeping away pregnancy complications.

Indian government on Friday set up a 19-member panel that will carry out verifiable scientific research to develop cow derivatives like urine and their benefits....

At a time when India needs huge investments to satisfy its growth and development story, the World Bank’s approval of a USD 100-million loan...

Many food and diet related myths keep circulating around on the internet. Here are 7 such Diet Myths that you need to Stop Believing immediately.

A mechanism that allows the brain to recreate vivid sensory experiences from memory has been uncovered. Neurobiologists at the University of Toronto shed light on how sensory-rich...

A Healthy Pregnancy Diet - Must Know For Parents. Watch how to ensure & maintain a healthy pregnancy diet! Being pregnant means a variety of lifestyle changes, and switching to healthy eating is one of them

Here are three simple yet effective ways to make your kitchen more practical, without compromising everything else you love about your space.

As you age, you need more attention to your skin. This is why it's best to add the following three steps to your nightly skincare routine.

By avoiding or limiting these 3 harmful food ingredients, weight loss comes in naturally. You feel much healthier & remain free from many lifestyle diseases.

New Delhi, 03 Sep 2017 (ANI): Dear moms! Here's an easy way to make your child more likely to like the greens and eventually...

Good nutrition is important for a child’s growth and development. Children, who do not receive sufficient food, especially during their critical growth periods, suffer from malnutrition. Proper nutrition improves mental functioning and increases immunity.

Amity University Haryana conferred the Honorary doctorate upon Shri Abhay Soi, the Chairman and Managing Director Max Healthcare Institute for his exemplary accomplishments in the field of Healthcare services and for his unmatched leadership acumen for business restructuring.