Health & Fitness

When choosing a product on store shelves, you must very carefully read the composition on the label so as not to buy goods with harmful components. So which 11 foods are more harmful than sugar? Let’s find out.

Australian Doctor arrested in India for alleged possession of cannabis approaches Bombay High Court for bail claiming he was working on its medicinal use

The likelihood of losing weight may depend on which one you choose! So, here are the top 10 weight loss trends that you need to try in 2022.

A Healthy Pregnancy Diet - Must Know For Parents. Watch how to ensure & maintain a healthy pregnancy diet! Being pregnant means a variety of lifestyle changes, and switching to healthy eating is one of them

As had always been suspected, post surgery deaths statistically top the charts when it comes to compiling data on the causes of deaths across...

Spices not only render taste but also health. Here are some Health Benefits Of Spices Used In Indian Cooking

Good nutrition is important for a child’s growth and development. Children, who do not receive sufficient food, especially during their critical growth periods, suffer from malnutrition. Proper nutrition improves mental functioning and increases immunity.

Undergoing cancer treatment during COVID-19 is daunting. 'Cancer Rounds' emerges a saviour with online consultation, treatment & management during pandemic

The Indian govt. seems to have been becoming serious when it comes to the future of our next generation. The UNICEF and the Indian...

A couple of decades back, obesity amongst children wasn't as prevalent as it can be seen now. In the proverbial good old days, those...

With no respite from the pandemic, employee safety is perhaps more important than ever. To help you ensure that you keep your employees safe at work, here are five tips to keep in mind.

If you are confused between upgrading your existing plan and opting for new medical insurance, then you should consider these pointers that help you in making the decision

Sleep Apnea - Here Are Reasons Why You Could Be Unsatisfied With Your Sleep Wake Cycle & Ways To Monitor And Improve Your Sleep Satisfaction 

There is growing evidence supporting foods, like walnuts, for their potential beneficial role in improving mental health and overall wellbeing.

Want To Know Your Immunity Level And How To Increase It? Ask Shubi Husain. It helps you to know as to where you stand w.rt. your immunity level by grading you on the basis of 8 simple Yes/No Questions carrying 1 point each

In the recent years, transition from family doctors to family nutritionists has become more and more apparent. That is not to say that family...

Star Nutritionist Shubi Husain is a well known celebrity, obesity expert and business woman. She is the founder and Managing Director of Weight Loss &...

Top 5 Anytime Anywhere Fitness Workouts For Busy People In our busy lives trying to completing the necessary daily chores and meet up the official...