Health & Fitness

When choosing a product on store shelves, you must very carefully read the composition on the label so as not to buy goods with harmful components. So which 11 foods are more harmful than sugar? Let’s find out.

Top 5 Anytime Anywhere Fitness Workouts For Busy People In our busy lives trying to completing the necessary daily chores and meet up the official...

A practical list of advices covering both your diet and lifestyle regimes to tweak your eating habits to lose weight and as a result, your body-shape and figure.

Although there are many successful people with diverse sectors, all of them share some similar traits - great morning habits. Besides reading some inspirational...

Many health insurance companies are now offering specific Rs 1 crore health insurance policies. Should one go for it or not?

You might not know how to respond if injured at workplace or deal with legal aspects. Here’s what you can do if you’ve suffered a workplace accident

The list of the Top 10 Best Weight Loss Clinics in India. Updated on quarterly basis. The contact numbers of some Clinics have been provided for your ease and reference.

With the surge in popularity of health and fitness, here are top most new age fitness techniques recommended by celebrity nutritionist and fitness experts Shubi Husain to ensure not only fitness but to provide social, mental and spiritual well being as well

SRCC Children's Hospital managed by Narayana Health has performed one of the rarest of heart surgeries in the world on a 45 day old baby boy who hails from Sangli, District, in Maharashtra. The surgery was performed successfully at a time when the prevention and treatment services for non-communicable diseases (NCDs) have been severely disrupted since the COVID-19 pandemic began.

From local stores to branded showrooms and everything in between, designer masks are everywhere. As a result, there has been a shift in the mindset of people from protection to style. The question is – Is it okay to feel inclined towards design than the protection quotient of a mask?

We all have been advised to drink more water i.e. minimum 8 to 10 glasses per day. However none tells us how to ensure that...

Star Nutritionist Shubi Husain is a well known celebrity, obesity expert and business woman. She is the founder and Managing Director of Weight Loss &...

A Healthy Pregnancy Diet - Must Know For Parents. Watch how to ensure & maintain a healthy pregnancy diet! Being pregnant means a variety of lifestyle changes, and switching to healthy eating is one of them

Are you stressed out and under pressure? Let’s learn about these 6 Foods that help you reduce stress and nourish your body

Shubi Husain, Celebrity Nutritionist and Founder, Health Sanctuary was awarded the coveted award for her Inspirational Leadership in Fitness and Nutrition – 2023, New Delhi

A majority people today are diagnosed with the problem of cavity when they visit a dental clinic. The doctors bring forward that if they...

Did you ever give a second thought about the 'sense of smell' that you posses or are you one of those who take their prized possessions...

Starting a personal injury claim can be a confusing and daunting process. Here are 7 aspects for you to consider