Health & Fitness

A practical list of advices covering both your diet and lifestyle regimes to tweak your eating habits to lose weight and as a result, your body-shape and figure.

N4M Network team finally caught up with celebrity nutritionist Shubi Husain at her plush New Delhi, India office. During the exclusive interview that followed,...

As pandemic continues and virus mutates, Haryana's Amity University's focused efforts have helped develop a 99% Safe Nano Breath Covid-19 Mask. Read on

CBD is derived from cannabis plant and is, by nature, vegan. While most carriers of CBD are vegan, there can be some iffy ingredients used in, say, capsules. Find out just what is in your CBD products

Did you ever give a second thought about the 'sense of smell' that you posses or are you one of those who take their prized possessions...

With no respite from the pandemic, employee safety is perhaps more important than ever. To help you ensure that you keep your employees safe at work, here are five tips to keep in mind.

Recent estimates show that the total number of diabetic patients has doubled in last 20 years. Here is the recommended diet and foods that every diabetic must know about.

In India, the rate of Central Nervous System (CNS) tumors varies between 5 to 10 per 100,000 people. Lets check Best course of Therapy For Brain Cancer on this world Brain Tumor Day

Rough or Grainy eyes are often described as the feeling of having sand in the eyes. We explore the causes and symptoms of grainy eyes in detail..

The list of the Top 10 Best Weight Loss Clinics in India. Updated on quarterly basis. The contact numbers of some Clinics have been provided for your ease and reference.

What is the best way to build your forearms? Wrist curls and extensions? Well, those are certainly the most popular methods but that's only for...

Back when I was in training to become a pediatrician, the medical industry, in general, seemed to treat sleep as nothing more than the...

Amity University Haryana conferred the Honorary doctorate upon Shri Abhay Soi, the Chairman and Managing Director Max Healthcare Institute for his exemplary accomplishments in the field of Healthcare services and for his unmatched leadership acumen for business restructuring.

The Irony of Modern Age but still How To Train A Teenager under such circumstances to enable him to grow up confident and face the world

Are you one of those people, who frequently check Facebook or Twitter, even while driving or in a meeting? Well, you might have to...

Even if you are not an Olympic athlete, you likely have experienced some type of shoulder pain. We would be willing to bet it...

When to Kick Start My Fitness Program Life is all about planning. Planning for education, marriage, children, home, so on and so forth. Similarly we...

We all have been advised to drink more water i.e. minimum 8 to 10 glasses per day. However none tells us how to ensure that...