Health & Fitness

If we talk about medical facilities in the northern part of India-there is no place as Delhi. Delhi is not only the capital city...

A health-based approach towards your goals with realistic expectations is the most important thing to pursue weight loss. A healthy diet with enough sleep, less stress, and other significant health conditions are necessary to take into account. Here are Top 10 Reasons that stop you from attaining targeted weight loss.

Sleep Apnea - Here Are Reasons Why You Could Be Unsatisfied With Your Sleep Wake Cycle & Ways To Monitor And Improve Your Sleep Satisfaction 

A mechanism that allows the brain to recreate vivid sensory experiences from memory has been uncovered. Neurobiologists at the University of Toronto shed light on how sensory-rich...

When to Kick Start My Fitness Program Life is all about planning. Planning for education, marriage, children, home, so on and so forth. Similarly we...

Don't think twice before smiling widely. Here's How To A Dazzling Smile with Teeth Whitening Kits!

If you too yearn for a perfect face shape and that beautifully carved jawline and wish to go in for a quick reduction of your double chin & facial flab / cellulite through non-invasive, painless procedure, then Ultra-Lipolysis at Health Sanctuary is 'The Procedure' for you.

Several studies have observed a sharp decline in the menarche age of women in India with girls in urban india attaining early sexual maturity. It was found that 80 percent of the girls in cities are reaching puberty around age 11 - two years earlier than in the past.

Looking for Top Ways to Help Prevent and Fight Coronavirus? Add These 6 Immunity Boosting Foods to Your Diet That Are Bound to Help

Arshdeep was diagnosed with hypertension (high BP) and apprised of the risks. It was the resolve of the 23 yrs old that he could successfully lose 52 kgs at Shubi Husain's Health Sanctuary, New Delhi, in a record time. To learn weight loss secrets from him, read on

While the world continues its quest to find a breakthrough to prevent and cure diseases like arthritis and cancer, news of Scientists, including an...

8 SECRET TIPS TO HEALTHY And GLOWING SKIN Changing lifestyle and increased level of stress in our daily lives has affected our body and deteriorated...

A practical list of advices covering both your diet and lifestyle regimes to tweak your eating habits to lose weight and as a result, your body-shape and figure.

The most important aspect of the Covid19 fallout is the social psychology change and mental acceptance to these social lifestyle changes by everyone.

Novo Nordisk Education Foundation while unveiling it's 2nd-year report of Impact India. The report puts 77 Million Diabetics In India at a Heightened Risk Due Ongoing Pandemic

Although there are many successful people with diverse sectors, all of them share some similar traits - great morning habits. Besides reading some inspirational...

My pet 'Teen Project' aims to bring parents and teenagers together and provide a platform for every teenager to become a  leader in health, education, social values and finances.

Many health insurance companies are now offering specific Rs 1 crore health insurance policies. Should one go for it or not?