Health & Fitness

Obesity, weight Loss and widening waistlines are a major health concern faced by manking today. Today’s sedentary lifestyles, spending long hours in office, diminishing...

A health-based approach towards your goals with realistic expectations is the most important thing to pursue weight loss. A healthy diet with enough sleep, less stress, and other significant health conditions are necessary to take into account. Here are Top 10 Reasons that stop you from attaining targeted weight loss.

It’s wise to take time out to treat and take care of any sensitivities or allergies your pet may have.

Many food and diet related myths keep circulating around on the internet. Here are 7 such Diet Myths that you need to Stop Believing immediately.

Why to Eat More Fruits? Well they offer a lot of health benefits. Consuming fruits the right way can make the body function well and keeps the risk of several chronic diseases at bay.

Recent estimates show that the total number of diabetic patients has doubled in last 20 years. Here is the recommended diet and foods that every diabetic must know about.

The Indian ASSOCHAM is engaged in conducting a web series towards Empowering Preventive Healthcare for Women. The first one on Prevention of Cervical Cancer” with CFI as knowledge partner was conducted successfully

By understanding different therapeutic modalities available for mental health, individuals can make informed decisions about the type of therapy required

All About The Mediterranean Diet: Often people associate the word ‘Diet’ with deprivation and weight loss. But in reality the word diet describes our...

While the world fought Covid-19, humanity achieved victory against another life-threatening disease. Though this achievement did garner media attention, for the masses, it is still a hidden gem. et’s take a look!

If you are confused between upgrading your existing plan and opting for new medical insurance, then you should consider these pointers that help you in making the decision

Aligns with Government of India’s vision of achieving zero indigenous cases of Malaria by 2027. Expecting to benefit communities, in partnership with NGOs and Municipal...

From local stores to branded showrooms and everything in between, designer masks are everywhere. As a result, there has been a shift in the mindset of people from protection to style. The question is – Is it okay to feel inclined towards design than the protection quotient of a mask?

The Indian govt. seems to have been becoming serious when it comes to the future of our next generation. The UNICEF and the Indian...

As had always been suspected, post surgery deaths statistically top the charts when it comes to compiling data on the causes of deaths across...

Opting for insurance and getting claims is very simple, but the procedure varies from one country to the other. If you are opting for health insurance in western countries, the following process must be followed.

The World's Top Ten Most Healthy Cuisines in order of their country's are listed herein. Read on to find out if its the Japanese, The Koreans Or The Greeks that make it to the Number 1 position

Pot can not only impair your judgement and your timing, but it can also lead to a DUI (Driving While under the Influence) arrest. Read on