Health & Fitness

Even if you are not an Olympic athlete, you likely have experienced some type of shoulder pain. We would be willing to bet it...

While we moved into the 4th month of the lockdown, our society gates closed for outsiders and our home open only for ourselves, the Corona Virus had made a silent entry into our home.

Importance of replacing lost teeth - A life with missing or lost teeth is not that easy. It not only poses physical problems but...

By avoiding or limiting these 3 harmful food ingredients, weight loss comes in naturally. You feel much healthier & remain free from many lifestyle diseases.

WHATS IN THE BOX - HEALTHY LUNCH BOX IDEAS A healthy meal is crucial for a healthy living. Our present day lifestyle gives us lot...

Since the time this innovative combo weight loss procedure has been introduced by celebrity nutritionist Shubi Husain in her clinics in Delhi & NCR,...

Over 50 studies have shown that the Keto Diet has various benefits like weight loss, health, and performance. Read on to know all about the Keto Diet

The most important aspect of the Covid19 fallout is the social psychology change and mental acceptance to these social lifestyle changes by everyone.

Osteoporosis is a disease in which the density and quality of bone is reduced, which lead to increased risk of fractures and cause bone weakness, especially inspine, wrist and hip joints. Recommendations to Minimize the risk of Osteoporosis and enhance healthy bones.

Dietitian’s Nutrition Tips To Healthy Ageing: What we eat makes what we are. If we pick and eat correct then we can cut down...

The Indian govt. seems to have been becoming serious when it comes to the future of our next generation. The UNICEF and the Indian...

There are thousands of weight loss methods out there. But, to be honest, nothing is as personal as an effective weight loss plan. You...

Medical billing is the technique of filing and following up on claims with medical health insurance organizations to accumulate expenses for offerings rendered through healthcare carriers

The list of the Top 10 Best Weight Loss Clinics in India. Updated on quarterly basis. The contact numbers of some Clinics have been provided for your ease and reference.

Several studies have observed a sharp decline in the menarche age of women in India with girls in urban india attaining early sexual maturity. It was found that 80 percent of the girls in cities are reaching puberty around age 11 - two years earlier than in the past.

Looking for Top Ways to Help Prevent and Fight Coronavirus? Add These 6 Immunity Boosting Foods to Your Diet That Are Bound to Help

N4M Network team finally caught up with celebrity nutritionist Shubi Husain at her plush New Delhi, India office. During the exclusive interview that followed,...

Its but natural that one tends to over eat while relaxing and that takes place invariably during holidaying. But Do you know that eating...