Health & Fitness

Several studies have observed a sharp decline in the menarche age of women in India with girls in urban india attaining early sexual maturity. It was found that 80 percent of the girls in cities are reaching puberty around age 11 - two years earlier than in the past.

This November let's put in our efforts to raise awareness of the need for more research and better community awareness about Lung Cancer. Few ways to do so are listed here.

Whether you travel alone or with family and friends. Whether It is Business Travel or Jet-Setting, Here is a Must Read Health Guide For You

Starting a personal injury claim can be a confusing and daunting process. Here are 7 aspects for you to consider

Washington D.C. : If you can't resist eating an entire bag of chips or candy, blame it on your brain! In a study with children,...

CBD is derived from cannabis plant and is, by nature, vegan. While most carriers of CBD are vegan, there can be some iffy ingredients used in, say, capsules. Find out just what is in your CBD products

Although cataracts are very common and occur due to ocular ageing, avoiding the risk factors associated with their development as much as possible can delay their appearance.

Are you one of those people, who frequently check Facebook or Twitter, even while driving or in a meeting? Well, you might have to...

As you age, you need more attention to your skin. This is why it's best to add the following three steps to your nightly skincare routine.

Have your knees been causing you pain? Here are 10 ideas for always useful measures to relieve your knee daily.

Pot can not only impair your judgement and your timing, but it can also lead to a DUI (Driving While under the Influence) arrest. Read on

Many food and diet related myths keep circulating around on the internet. Here are 7 such Diet Myths that you need to Stop Believing immediately.

Top 5 Anytime Anywhere Fitness Workouts For Busy People In our busy lives trying to completing the necessary daily chores and meet up the official...

From local stores to branded showrooms and everything in between, designer masks are everywhere. As a result, there has been a shift in the mindset of people from protection to style. The question is – Is it okay to feel inclined towards design than the protection quotient of a mask?

Even if you are not an Olympic athlete, you likely have experienced some type of shoulder pain. We would be willing to bet it...

The start of a weight loss campaign can be an exhilarating one amidst so much expectations. Better health, more energy, and confidence act as...

There is growing evidence supporting foods, like walnuts, for their potential beneficial role in improving mental health and overall wellbeing.

Good health and good mind are two of the life’s greatest blessings. To ensure good health, eat lightly, breathe deeply, live moderately, cultivate cheerfulness,...