10 Ways To Reduce Your Knee Pain

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Have your knees been causing you pain? Here are 10 ideas for always useful measures to relieve your knee daily.

Rare Surgery performed by Doctors at Pedakakani, India

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A rare surgery was performed by a team led by Surgical Oncologist Dr. Phanindrakumar and Dr. Nageswara Rao Kukkadala, Anesthesiologist of the American Institute of Oncology. The doctors successfully removed the huge tumor that had formed in the woman's left ovary.

10 Weight Loss Mistakes That Don’t Let You Lose Weight

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A health-based approach towards your goals with realistic expectations is the most important thing to pursue weight loss. A healthy diet with enough sleep, less stress, and other significant health conditions are necessary to take into account. Here are Top 10 Reasons that stop you from attaining targeted weight loss.

8 Top Reasons Why To Eat More Fruits

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Why to Eat More Fruits? Well they offer a lot of health benefits. Consuming fruits the right way can make the body function well and keeps the risk of several chronic diseases at bay.

Ageing Gracefully – Dietitian’s Nutrition Tips To Healthy Ageing

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Dietitian’s Nutrition Tips To Healthy Ageing: What we eat makes what we are. If we pick and eat correct then we can cut down...

My Fitness Program – 5 Steps To Get Started | N4M...

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When to Kick Start My Fitness Program Life is all about planning. Planning for education, marriage, children, home, so on and so forth. Similarly we...

Are You Ready To Make A Personal Injury Claim? Here Are...

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Starting a personal injury claim can be a confusing and daunting process. Here are 7 aspects for you to consider

Family Doctors Are Passe – Family Nutritionists Are In |...

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In the recent years, transition from family doctors to family nutritionists has become more and more apparent. That is not to say that family...

Future Of Herbal Medicine – A Way Forward Perspective

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According to the World Health Organization (WHO), approximately 65-80% of the world’s population living in developing countries depends essentially on plants for primary health care. So the Future of Herbal Medicines is looking up even more than any time in history

What Are Grainy Eyes And What Causes Them?

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Rough or Grainy eyes are often described as the feeling of having sand in the eyes. We explore the causes and symptoms of grainy eyes in detail..

Easy Tips On How To Drink More Water In A Day

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We all have been advised to drink more water i.e. minimum 8 to 10 glasses per day. However none tells us how to ensure that...

Oz Doctor Arrested For Cannabis Seeks Bail For Working On Cannabis

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Australian Doctor arrested in India for alleged possession of cannabis approaches Bombay High Court for bail claiming he was working on its medicinal use

5 Tips To Keeping Your Employees Safe At Work

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With no respite from the pandemic, employee safety is perhaps more important than ever. To help you ensure that you keep your employees safe at work, here are five tips to keep in mind.

Fuel Your Health Goals with Wonderful Crunch of Walnuts this Yoga...

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There is growing evidence supporting foods, like walnuts, for their potential beneficial role in improving mental health and overall wellbeing.

Top 3 Harmful Food Ingredients That Make You Sick & Obese

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By avoiding or limiting these 3 harmful food ingredients, weight loss comes in naturally. You feel much healthier & remain free from many lifestyle diseases.

Foods To Eat And Foods To Avoid in PCOS

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In case polycystic syndrome can be diagnosed at an earlier stage, then the possibilities of further ailments like heart disease and type 2 diabetes can be prevented to a large extent. To the benefit of everyone, we bring you a list of Foods to Eat in PCOS. Similarly a list of Foods to Avoid in PCOS is also compiled in the later half of this article.

All That You Wanted To Know About ‘The Mediterranean Diet’

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All About The Mediterranean Diet: Often people associate the word ‘Diet’ with deprivation and weight loss. But in reality the word diet describes our...

AI Can Now Diagnose 102 Brain Tumour Subtypes in Minutes. But...

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The arrival of AI in healthcare should be viewed with cautious optimism. The potential benefits are substantial: improved efficiency, enhanced diagnostic support and faster clinical decision-making. However, technological capability alone cannot address questions of accessibility, affordability and implementation.

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