Health & Fitness

As had always been suspected, post surgery deaths statistically top the charts when it comes to compiling data on the causes of deaths across...

As pandemic continues and virus mutates, Haryana's Amity University's focused efforts have helped develop a 99% Safe Nano Breath Covid-19 Mask. Read on

Processes of metabolism are not just exclusive to human body. Rather every living being has its metabolism, from smallest bacteria to plants to animals to humans

Why to Eat More Fruits? Well they offer a lot of health benefits. Consuming fruits the right way can make the body function well and keeps the risk of several chronic diseases at bay.

National and multi-national direct marketing companies like Herbalife, Oriflame, Amways, Avon etc keep embroiled in stiff competition amongst themselves, focusing and vying for increasing...

The myths mentioned here will help you understand whether you need sex addiction treatment, addiction counselling, or nothing.

Opting for insurance and getting claims is very simple, but the procedure varies from one country to the other. If you are opting for health insurance in western countries, the following process must be followed.

Adoption of healthy and balanced diet by including all the required vitamins and minerals ensures a healthy weight gain and to a great extent keeping away pregnancy complications.

According to the World Health Organization (WHO), approximately 65-80% of the world’s population living in developing countries depends essentially on plants for primary health care. So the Future of Herbal Medicines is looking up even more than any time in history

The Indo-American Wellness Conclave & Exhibition took place recently in Santa Clara, California, featuring experts speaking on topics such as ayurveda, yoga, naturopathy, nutraceuticals...

With the surge in popularity of health and fitness, here are top most new age fitness techniques recommended by celebrity nutritionist and fitness experts Shubi Husain to ensure not only fitness but to provide social, mental and spiritual well being as well

BOOKWORMS Rejoice! People who indulge in regular book reading are likely to live longer than those who do not read at all, a new study...

For most healthy people high protein diets are effective and safe when followed for a short period of time. Such diets help you to...

Are you stressed out and under pressure? Let’s learn about these 6 Foods that help you reduce stress and nourish your body

Over 50 studies have shown that the Keto Diet has various benefits like weight loss, health, and performance. Read on to know all about the Keto Diet

What is the best way to build your forearms? Wrist curls and extensions? Well, those are certainly the most popular methods but that's only for...

Getting enough quality sleep is something that isn’t easy to accomplish, but it is something that can change our lives drastically. a few aspects of your life that can benefit from getting great sleep.

N4M Network team finally caught up with celebrity nutritionist Shubi Husain at her plush New Delhi, India office. During the exclusive interview that followed,...