Health & Fitness

For most healthy people high protein diets are effective and safe when followed for a short period of time. Such diets help you to...

Although cataracts are very common and occur due to ocular ageing, avoiding the risk factors associated with their development as much as possible can delay their appearance.

Shubi Husain, Celebrity Nutritionist and Founder, Health Sanctuary was awarded the coveted award for her Inspirational Leadership in Fitness and Nutrition – 2023, New Delhi

With the surge in popularity of health and fitness, here are top most new age fitness techniques recommended by celebrity nutritionist and fitness experts Shubi Husain to ensure not only fitness but to provide social, mental and spiritual well being as well

The Irony of Modern Age but still How To Train A Teenager under such circumstances to enable him to grow up confident and face the world

We all know about the essential elements that our human body consists of and the role most of them play in our very existence.So,...

Starting a personal injury claim can be a confusing and daunting process. Here are 7 aspects for you to consider

Top 10 Nutritionists To Follow On Twitter While opening up a twitter account, twitters automated program pops up some recommended accounts to follow. These are...

From local stores to branded showrooms and everything in between, designer masks are everywhere. As a result, there has been a shift in the mindset of people from protection to style. The question is – Is it okay to feel inclined towards design than the protection quotient of a mask?

There is a misconception that people with celiac cannot eat fruit, vegetables, animal meat and beans or peas. Having researched on the gluten content, we bring you this list of Top 10 gluten free foods that are strongly recommended for people with celiac disease.

Worried about growing old, you may be unknowingly shortening your life, the UN health agency said recently, as new data highlighted the widespread prevalence of...

Ever heard of a friend or a relative suddenly complaining about not being able to hear properly. Well, there are cases where individuals have...

In India, the rate of Central Nervous System (CNS) tumors varies between 5 to 10 per 100,000 people. Lets check Best course of Therapy For Brain Cancer on this world Brain Tumor Day

Are you stressed out and under pressure? Let’s learn about these 6 Foods that help you reduce stress and nourish your body

Breastfeeding burns 500-700 calories a day. Here are the main factors and some tips for you that will help you lose weight after pregnancy.

National and multi-national direct marketing companies like Herbalife, Oriflame, Amways, Avon etc keep embroiled in stiff competition amongst themselves, focusing and vying for increasing...

Top 5 Anytime Anywhere Fitness Workouts For Busy People In our busy lives trying to completing the necessary daily chores and meet up the official...

A practical list of advices covering both your diet and lifestyle regimes to tweak your eating habits to lose weight and as a result, your body-shape and figure.