Health & Fitness

National and multi-national direct marketing companies like Herbalife, Oriflame, Amways, Avon etc keep embroiled in stiff competition amongst themselves, focusing and vying for increasing...

Are you one of those people, who frequently check Facebook or Twitter, even while driving or in a meeting? Well, you might have to...

A mechanism that allows the brain to recreate vivid sensory experiences from memory has been uncovered. Neurobiologists at the University of Toronto shed light on how sensory-rich...

Digitizing data is the key to more efficient patient treatment. 76% percent of US providers are using an EHR softwar

All About The Mediterranean Diet: Often people associate the word ‘Diet’ with deprivation and weight loss. But in reality the word diet describes our...

Have your knees been causing you pain? Here are 10 ideas for always useful measures to relieve your knee daily.

Osteoporosis is a disease in which the density and quality of bone is reduced, which lead to increased risk of fractures and cause bone weakness, especially inspine, wrist and hip joints. Recommendations to Minimize the risk of Osteoporosis and enhance healthy bones.

N4M Network team finally caught up with celebrity nutritionist Shubi Husain at her plush New Delhi, India office. During the exclusive interview that followed,...

The Indian ASSOCHAM is engaged in conducting a web series towards Empowering Preventive Healthcare for Women. The first one on Prevention of Cervical Cancer” with CFI as knowledge partner was conducted successfully

By understanding different therapeutic modalities available for mental health, individuals can make informed decisions about the type of therapy required

How often do you remember having finished your entire water that you carried as a child to school. Remember your Mom or Dad emptying...

By avoiding or limiting these 3 harmful food ingredients, weight loss comes in naturally. You feel much healthier & remain free from many lifestyle diseases.

Here are 9 reasons why creating a diet plan for 2023 should be one of your top priorities:

Are you stressed out and under pressure? Let’s learn about these 6 Foods that help you reduce stress and nourish your body

The most important aspect of the Covid19 fallout is the social psychology change and mental acceptance to these social lifestyle changes by everyone.

Researchers at the University of California San Diego School of Medicine have identified a potential new, faster treatment for depression. Standard treatment for depression includes...

In case polycystic syndrome can be diagnosed at an earlier stage, then the possibilities of further ailments like heart disease and type 2 diabetes can be prevented to a large extent. To the benefit of everyone, we bring you a list of Foods to Eat in PCOS. Similarly a list of Foods to Avoid in PCOS is also compiled in the later half of this article.

The start of a weight loss campaign can be an exhilarating one amidst so much expectations. Better health, more energy, and confidence act as...