Health & Fitness

Osteoporosis is a disease in which the density and quality of bone is reduced, which lead to increased risk of fractures and cause bone weakness, especially inspine, wrist and hip joints. Recommendations to Minimize the risk of Osteoporosis and enhance healthy bones.

This November let's put in our efforts to raise awareness of the need for more research and better community awareness about Lung Cancer. Few ways to do so are listed here.

There is growing evidence supporting foods, like walnuts, for their potential beneficial role in improving mental health and overall wellbeing.

SRCC Children's Hospital managed by Narayana Health has performed one of the rarest of heart surgeries in the world on a 45 day old baby boy who hails from Sangli, District, in Maharashtra. The surgery was performed successfully at a time when the prevention and treatment services for non-communicable diseases (NCDs) have been severely disrupted since the COVID-19 pandemic began.

This too shall pass. Covid19 not the first to hit humans. Spanish flu (1918) was one of deadliest pandemic in history. Few more that humans weathered before

Why to Eat More Fruits? Well they offer a lot of health benefits. Consuming fruits the right way can make the body function well and keeps the risk of several chronic diseases at bay.

In the recent years, transition from family doctors to family nutritionists has become more and more apparent. That is not to say that family...

Many experts keep harping on the health benefits of a cup of tea. To take it further, a study finds that drinking tea can...

Importance of replacing lost teeth - A life with missing or lost teeth is not that easy. It not only poses physical problems but...

The Indian govt. seems to have been becoming serious when it comes to the future of our next generation. The UNICEF and the Indian...

A rare surgery was performed by a team led by Surgical Oncologist Dr. Phanindrakumar and Dr. Nageswara Rao Kukkadala, Anesthesiologist of the American Institute of Oncology. The doctors successfully removed the huge tumor that had formed in the woman's left ovary.

While the world fought Covid-19, humanity achieved victory against another life-threatening disease. Though this achievement did garner media attention, for the masses, it is still a hidden gem. et’s take a look!

N4M Network team finally caught up with celebrity nutritionist Shubi Husain at her plush New Delhi, India office. During the exclusive interview that followed,...

let 'Be Future Ready' be the mantra of self defence both at the individual as well as organizational and national levels.

Want To Know Your Immunity Level And How To Increase It? Ask Shubi Husain. It helps you to know as to where you stand w.rt. your immunity level by grading you on the basis of 8 simple Yes/No Questions carrying 1 point each

Breastfeeding burns 500-700 calories a day. Here are the main factors and some tips for you that will help you lose weight after pregnancy.

Digitizing data is the key to more efficient patient treatment. 76% percent of US providers are using an EHR softwar

We all have been advised to drink more water i.e. minimum 8 to 10 glasses per day. However none tells us how to ensure that...