Health & Fitness

The World's Top Ten Most Healthy Cuisines in order of their country's are listed herein. Read on to find out if its the Japanese, The Koreans Or The Greeks that make it to the Number 1 position

There is growing evidence supporting foods, like walnuts, for their potential beneficial role in improving mental health and overall wellbeing.

Although there are many successful people with diverse sectors, all of them share some similar traits - great morning habits. Besides reading some inspirational...

According to the World Health Organization (WHO), approximately 65-80% of the world’s population living in developing countries depends essentially on plants for primary health care. So the Future of Herbal Medicines is looking up even more than any time in history

Researchers at the University of California San Diego School of Medicine have identified a potential new, faster treatment for depression. Standard treatment for depression includes...

For most healthy people high protein diets are effective and safe when followed for a short period of time. Such diets help you to...

Indian government on Friday set up a 19-member panel that will carry out verifiable scientific research to develop cow derivatives like urine and their benefits....

How often do you remember having finished your entire water that you carried as a child to school. Remember your Mom or Dad emptying...

Starting a personal injury claim can be a confusing and daunting process. Here are 7 aspects for you to consider

The Indo-American Wellness Conclave & Exhibition took place recently in Santa Clara, California, featuring experts speaking on topics such as ayurveda, yoga, naturopathy, nutraceuticals...

Washington D.C. : Anti-obesity drug derived from chili peppers caused long term weight loss and improved metabolic health in mice eating a high fat diet. The...

In case polycystic syndrome can be diagnosed at an earlier stage, then the possibilities of further ailments like heart disease and type 2 diabetes can be prevented to a large extent. To the benefit of everyone, we bring you a list of Foods to Eat in PCOS. Similarly a list of Foods to Avoid in PCOS is also compiled in the later half of this article.

All About The Mediterranean Diet: Often people associate the word ‘Diet’ with deprivation and weight loss. But in reality the word diet describes our...

BOOKWORMS Rejoice! People who indulge in regular book reading are likely to live longer than those who do not read at all, a new study...

As you age, you need more attention to your skin. This is why it's best to add the following three steps to your nightly skincare routine.

The pandemic has opened the eyes of the general public to the sorry state of affairs of India’s healthcare system. High Time Healthcare in India is accorded the priority it deserves

SRCC Children's Hospital managed by Narayana Health has performed one of the rarest of heart surgeries in the world on a 45 day old baby boy who hails from Sangli, District, in Maharashtra. The surgery was performed successfully at a time when the prevention and treatment services for non-communicable diseases (NCDs) have been severely disrupted since the COVID-19 pandemic began.

A health-based approach towards your goals with realistic expectations is the most important thing to pursue weight loss. A healthy diet with enough sleep, less stress, and other significant health conditions are necessary to take into account. Here are Top 10 Reasons that stop you from attaining targeted weight loss.