Health & Fitness

Don't think twice before smiling widely. Here's How To A Dazzling Smile with Teeth Whitening Kits!

All About The Mediterranean Diet: Often people associate the word ‘Diet’ with deprivation and weight loss. But in reality the word diet describes our...

A practical list of advices covering both your diet and lifestyle regimes to tweak your eating habits to lose weight and as a result, your body-shape and figure.

Why to Eat More Fruits? Well they offer a lot of health benefits. Consuming fruits the right way can make the body function well and keeps the risk of several chronic diseases at bay.

By understanding different therapeutic modalities available for mental health, individuals can make informed decisions about the type of therapy required

American Oncology Institute (AOI) at Acharya Shri Chander College of Medical Sciences, Jammu announced the first and only PET-CT Scan of the Jammu city, to help people fight cancer through early detection and diagnosis.

The myths mentioned here will help you understand whether you need sex addiction treatment, addiction counselling, or nothing.

Pot can not only impair your judgement and your timing, but it can also lead to a DUI (Driving While under the Influence) arrest. Read on

How often do you remember having finished your entire water that you carried as a child to school. Remember your Mom or Dad emptying...

Did you ever give a second thought about the 'sense of smell' that you posses or are you one of those who take their prized possessions...

Spices not only render taste but also health. Here are some Health Benefits Of Spices Used In Indian Cooking

Washington D.C. : Anti-obesity drug derived from chili peppers caused long term weight loss and improved metabolic health in mice eating a high fat diet. The...

Shubi Husain, Celebrity Nutritionist and Founder, Health Sanctuary was awarded the coveted award for her Inspirational Leadership in Fitness and Nutrition – 2023, New Delhi

Here are three simple yet effective ways to make your kitchen more practical, without compromising everything else you love about your space.

Looking for Top Ways to Help Prevent and Fight Coronavirus? Add These 6 Immunity Boosting Foods to Your Diet That Are Bound to Help

Breastfeeding burns 500-700 calories a day. Here are the main factors and some tips for you that will help you lose weight after pregnancy.

When choosing a product on store shelves, you must very carefully read the composition on the label so as not to buy goods with harmful components. So which 11 foods are more harmful than sugar? Let’s find out.

In the recent years, transition from family doctors to family nutritionists has become more and more apparent. That is not to say that family...