Health & Fitness

New technologies are making the task of senior care easier. Here are a few advancements that are having a positive impact on senior care in 2022

With the surge in popularity of health and fitness, here are top most new age fitness techniques recommended by celebrity nutritionist and fitness experts Shubi Husain to ensure not only fitness but to provide social, mental and spiritual well being as well

Adoption of healthy and balanced diet by including all the required vitamins and minerals ensures a healthy weight gain and to a great extent keeping away pregnancy complications.

In case polycystic syndrome can be diagnosed at an earlier stage, then the possibilities of further ailments like heart disease and type 2 diabetes can be prevented to a large extent. To the benefit of everyone, we bring you a list of Foods to Eat in PCOS. Similarly a list of Foods to Avoid in PCOS is also compiled in the later half of this article.

Opting for insurance and getting claims is very simple, but the procedure varies from one country to the other. If you are opting for health insurance in western countries, the following process must be followed.

Recent estimates show that the total number of diabetic patients has doubled in last 20 years. Here is the recommended diet and foods that every diabetic must know about.

A health-based approach towards your goals with realistic expectations is the most important thing to pursue weight loss. A healthy diet with enough sleep, less stress, and other significant health conditions are necessary to take into account. Here are Top 10 Reasons that stop you from attaining targeted weight loss.

Its but natural that one tends to over eat while relaxing and that takes place invariably during holidaying. But Do you know that eating...

This November let's put in our efforts to raise awareness of the need for more research and better community awareness about Lung Cancer. Few ways to do so are listed here.

If you are confused between upgrading your existing plan and opting for new medical insurance, then you should consider these pointers that help you in making the decision

Since the time this innovative combo weight loss procedure has been introduced by celebrity nutritionist Shubi Husain in her clinics in Delhi & NCR,...

It’s wise to take time out to treat and take care of any sensitivities or allergies your pet may have.

How often do you remember having finished your entire water that you carried as a child to school. Remember your Mom or Dad emptying...

The World's Top Ten Most Healthy Cuisines in order of their country's are listed herein. Read on to find out if its the Japanese, The Koreans Or The Greeks that make it to the Number 1 position

At a time when India needs huge investments to satisfy its growth and development story, the World Bank’s approval of a USD 100-million loan...

While it seems to be easier to have children stay at home and study, the ramifications are many. Here are the Effects of Pandemic on our children and the youth that everyone must know

Although there are many successful people with diverse sectors, all of them share some similar traits - great morning habits. Besides reading some inspirational...

A mechanism that allows the brain to recreate vivid sensory experiences from memory has been uncovered. Neurobiologists at the University of Toronto shed light on how sensory-rich...