Health & Fitness

Spices not only render taste but also health. Here are some Health Benefits Of Spices Used In Indian Cooking

Star Nutritionist Shubi Husain is a well known celebrity, obesity expert and business woman. She is the founder and Managing Director of Weight Loss &...

The most important aspect of the Covid19 fallout is the social psychology change and mental acceptance to these social lifestyle changes by everyone.

Shubi Husain, Celebrity Nutritionist and Founder, Health Sanctuary was awarded the coveted award for her Inspirational Leadership in Fitness and Nutrition – 2023, New Delhi

let 'Be Future Ready' be the mantra of self defence both at the individual as well as organizational and national levels.

As had always been suspected, post surgery deaths statistically top the charts when it comes to compiling data on the causes of deaths across...

While the world continues its quest to find a breakthrough to prevent and cure diseases like arthritis and cancer, news of Scientists, including an...

The start of a weight loss campaign can be an exhilarating one amidst so much expectations. Better health, more energy, and confidence act as...

The list of the Top 10 Best Weight Loss Clinics in India. Updated on quarterly basis. The contact numbers of some Clinics have been provided for your ease and reference.

Good nutrition is important for a child’s growth and development. Children, who do not receive sufficient food, especially during their critical growth periods, suffer from malnutrition. Proper nutrition improves mental functioning and increases immunity.

If you want to incorporate fitness into your New Year’s resolutions, but don’t know where to get started, you’ve come to the right place. We have all the information you need to make it happen.

Fitness is the key to live a healthy life. With so many gadgets to choose from, people are getting confused. For your ease, N4M Reviews gets you the Top 10 fitness gadgets that you must use to take your workout to next level.

Are you stressed out and under pressure? Let’s learn about these 6 Foods that help you reduce stress and nourish your body

Several studies have observed a sharp decline in the menarche age of women in India with girls in urban india attaining early sexual maturity. It was found that 80 percent of the girls in cities are reaching puberty around age 11 - two years earlier than in the past.

Osteoporosis is a disease in which the density and quality of bone is reduced, which lead to increased risk of fractures and cause bone weakness, especially inspine, wrist and hip joints. Recommendations to Minimize the risk of Osteoporosis and enhance healthy bones.

Want To Know Your Immunity Level And How To Increase It? Ask Shubi Husain. It helps you to know as to where you stand w.rt. your immunity level by grading you on the basis of 8 simple Yes/No Questions carrying 1 point each

Nagpur Adds To It's Medical Arsenal - Nangia Speciality Hospital launches Breast Cancer Clinic

Indian government on Friday set up a 19-member panel that will carry out verifiable scientific research to develop cow derivatives like urine and their benefits....