Health & Fitness

Breastfeeding burns 500-700 calories a day. Here are the main factors and some tips for you that will help you lose weight after pregnancy.

Many health insurance companies are now offering specific Rs 1 crore health insurance policies. Should one go for it or not?

By avoiding or limiting these 3 harmful food ingredients, weight loss comes in naturally. You feel much healthier & remain free from many lifestyle diseases.

At a time when India needs huge investments to satisfy its growth and development story, the World Bank’s approval of a USD 100-million loan...

According to the World Health Organization (WHO), approximately 65-80% of the world’s population living in developing countries depends essentially on plants for primary health care. So the Future of Herbal Medicines is looking up even more than any time in history

A rare surgery was performed by a team led by Surgical Oncologist Dr. Phanindrakumar and Dr. Nageswara Rao Kukkadala, Anesthesiologist of the American Institute of Oncology. The doctors successfully removed the huge tumor that had formed in the woman's left ovary.

Aligns with Government of India’s vision of achieving zero indigenous cases of Malaria by 2027. Expecting to benefit communities, in partnership with NGOs and Municipal...

By outsourcing medical billing services, on can harness specialized expertise and remain updated with the ever-changing landscape of billing codes and regulations.

N4M Network team finally caught up with celebrity nutritionist Shubi Husain at her plush New Delhi, India office. During the exclusive interview that followed,...

Indian government on Friday set up a 19-member panel that will carry out verifiable scientific research to develop cow derivatives like urine and their benefits....

The myths mentioned here will help you understand whether you need sex addiction treatment, addiction counselling, or nothing.

There is a misconception that people with celiac cannot eat fruit, vegetables, animal meat and beans or peas. Having researched on the gluten content, we bring you this list of Top 10 gluten free foods that are strongly recommended for people with celiac disease.

Top 5 Anytime Anywhere Fitness Workouts For Busy People In our busy lives trying to completing the necessary daily chores and meet up the official...

Why to Eat More Fruits? Well they offer a lot of health benefits. Consuming fruits the right way can make the body function well and keeps the risk of several chronic diseases at bay.

Washington D.C. : Anti-obesity drug derived from chili peppers caused long term weight loss and improved metabolic health in mice eating a high fat diet. The...

The likelihood of losing weight may depend on which one you choose! So, here are the top 10 weight loss trends that you need to try in 2022.

If you want to incorporate fitness into your New Year’s resolutions, but don’t know where to get started, you’ve come to the right place. We have all the information you need to make it happen.

While hernia repair surgery is frequent and fairly reliable and safe, it's essential to know the complications and healing period if you or your loved ones been advised by your doctor