Health & Fitness

A health-based approach towards your goals with realistic expectations is the most important thing to pursue weight loss. A healthy diet with enough sleep, less stress, and other significant health conditions are necessary to take into account. Here are Top 10 Reasons that stop you from attaining targeted weight loss.

Did you ever give a second thought about the 'sense of smell' that you posses or are you one of those who take their prized possessions...

We all know about the essential elements that our human body consists of and the role most of them play in our very existence.So,...

Becoming happier, healthier and fitter doesn’t have to involve anything drastic like a total cleanse or detox. Many people set up big, unrealistic goals...

Processes of metabolism are not just exclusive to human body. Rather every living being has its metabolism, from smallest bacteria to plants to animals to humans

In India, the rate of Central Nervous System (CNS) tumors varies between 5 to 10 per 100,000 people. Lets check Best course of Therapy For Brain Cancer on this world Brain Tumor Day

8 Super health benefits of tomatoes that everyone of us ought to know. Tomatoes are tangy and juicy and have many medicinal properties that are...

While hernia repair surgery is frequent and fairly reliable and safe, it's essential to know the complications and healing period if you or your loved ones been advised by your doctor

Top 10 Nutritionists To Follow On Twitter While opening up a twitter account, twitters automated program pops up some recommended accounts to follow. These are...

A practical list of advices covering both your diet and lifestyle regimes to tweak your eating habits to lose weight and as a result, your body-shape and figure.

WHATS IN THE BOX - HEALTHY LUNCH BOX IDEAS A healthy meal is crucial for a healthy living. Our present day lifestyle gives us lot...

(Updated: 23 Aug 2020) While many have shut shop, post pandemic, but here remains the Top 10 Best Weight Loss Clinics in Delhi NCR. On popular demand N4M Reviews carried out an exhaustive survey to find the Top 10 best weight loss clinics in Delhi NCR and the list is here

Osteoporosis is a disease in which the density and quality of bone is reduced, which lead to increased risk of fractures and cause bone weakness, especially inspine, wrist and hip joints. Recommendations to Minimize the risk of Osteoporosis and enhance healthy bones.

Australian Doctor arrested in India for alleged possession of cannabis approaches Bombay High Court for bail claiming he was working on its medicinal use

Spices not only render taste but also health. Here are some Health Benefits Of Spices Used In Indian Cooking

Star Nutritionist Shubi Husain is a well known celebrity, obesity expert and business woman. She is the founder and Managing Director of Weight Loss &...

In the recent years, transition from family doctors to family nutritionists has become more and more apparent. That is not to say that family...

At a time when India needs huge investments to satisfy its growth and development story, the World Bank’s approval of a USD 100-million loan...