Health & Fitness

Back when I was in training to become a pediatrician, the medical industry, in general, seemed to treat sleep as nothing more than the...

There are thousands of weight loss methods out there. But, to be honest, nothing is as personal as an effective weight loss plan. You...

What is the best way to build your forearms? Wrist curls and extensions? Well, those are certainly the most popular methods but that's only for...

Nutritionist and Lifestyle Expert Shubi Husain endorses these foods and recommends them as 'must have' in your everyday diet during pregnancy

A couple of decades back, obesity amongst children wasn't as prevalent as it can be seen now. In the proverbial good old days, those...

As pandemic continues and virus mutates, Haryana's Amity University's focused efforts have helped develop a 99% Safe Nano Breath Covid-19 Mask. Read on

Osteoporosis is a disease in which the density and quality of bone is reduced, which lead to increased risk of fractures and cause bone weakness, especially inspine, wrist and hip joints. Recommendations to Minimize the risk of Osteoporosis and enhance healthy bones.

Want To Know Your Immunity Level And How To Increase It? Ask Shubi Husain. It helps you to know as to where you stand w.rt. your immunity level by grading you on the basis of 8 simple Yes/No Questions carrying 1 point each

With no respite from the pandemic, employee safety is perhaps more important than ever. To help you ensure that you keep your employees safe at work, here are five tips to keep in mind.

Aligns with Government of India’s vision of achieving zero indigenous cases of Malaria by 2027. Expecting to benefit communities, in partnership with NGOs and Municipal...

There is growing evidence supporting foods, like walnuts, for their potential beneficial role in improving mental health and overall wellbeing.

Getting enough quality sleep is something that isn’t easy to accomplish, but it is something that can change our lives drastically. a few aspects of your life that can benefit from getting great sleep.

By understanding different therapeutic modalities available for mental health, individuals can make informed decisions about the type of therapy required

A majority people today are diagnosed with the problem of cavity when they visit a dental clinic. The doctors bring forward that if they...

While the world continues its quest to find a breakthrough to prevent and cure diseases like arthritis and cancer, news of Scientists, including an...

Adoption of healthy and balanced diet by including all the required vitamins and minerals ensures a healthy weight gain and to a great extent keeping away pregnancy complications.

This too shall pass. Covid19 not the first to hit humans. Spanish flu (1918) was one of deadliest pandemic in history. Few more that humans weathered before

The Indo-American Wellness Conclave & Exhibition took place recently in Santa Clara, California, featuring experts speaking on topics such as ayurveda, yoga, naturopathy, nutraceuticals...