Expert Warns South Asians Against Insulin Resistance – Indo American Wellness...

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The Indo-American Wellness Conclave & Exhibition took place recently in Santa Clara, California, featuring experts speaking on topics such as ayurveda, yoga, naturopathy, nutraceuticals...

My Fitness Program – 5 Steps To Get Started | N4M...

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When to Kick Start My Fitness Program Life is all about planning. Planning for education, marriage, children, home, so on and so forth. Similarly we...

Losing Sense Of Smell Could Be Worrisome, New Study Suggests

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Did you ever give a second thought about the 'sense of smell' that you posses or are you one of those who take their prized possessions...

10 Tips To Get A Fitter and Healthier You This Year

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Becoming happier, healthier and fitter doesn’t have to involve anything drastic like a total cleanse or detox. Many people set up big, unrealistic goals...

Top 10 Best Weight Loss Clinics in Delhi and NCR –...

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(Updated: 23 Aug 2020) While many have shut shop, post pandemic, but here remains the Top 10 Best Weight Loss Clinics in Delhi NCR. On popular demand N4M Reviews carried out an exhaustive survey to find the Top 10 best weight loss clinics in Delhi NCR and the list is here

Future Of Herbal Medicine – A Way Forward Perspective

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According to the World Health Organization (WHO), approximately 65-80% of the world’s population living in developing countries depends essentially on plants for primary health care. So the Future of Herbal Medicines is looking up even more than any time in history

Eager to Prevent Corona – Add These 6 Immunity Boosting Foods...

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Looking for Top Ways to Help Prevent and Fight Coronavirus? Add These 6 Immunity Boosting Foods to Your Diet That Are Bound to Help

8 Secret Tips To Healthy And Glowing Skin

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8 SECRET TIPS TO HEALTHY And GLOWING SKIN Changing lifestyle and increased level of stress in our daily lives has affected our body and deteriorated...

Know How Breastfeeding Helps in Post Pregnancy Weight loss

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Breastfeeding burns 500-700 calories a day. Here are the main factors and some tips for you that will help you lose weight after pregnancy.

Concerned Parents And Advancing Childhood Obesity In India

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A couple of decades back, obesity amongst children wasn't as prevalent as it can be seen now. In the proverbial good old days, those...

HC Directs Maharashtra Govt To List Steps Taken To Tackle Malnutrition

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The Bombay High Court today directed the Maharashtra government to list down the steps taken by it to implement previous orders of the court on...

10 Ways To Reduce Your Knee Pain

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Have your knees been causing you pain? Here are 10 ideas for always useful measures to relieve your knee daily.

Don’t Panic – Humans Have Weathered Far Bigger Crises Than Covid19...

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This too shall pass. Covid19 not the first to hit humans. Spanish flu (1918) was one of deadliest pandemic in history. Few more that humans weathered before

Benefits Of Cow Urine And Panchgavya – Govt Sets Up Panel...

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Indian government on Friday set up a 19-member panel that will carry out verifiable scientific research to develop cow derivatives like urine and their benefits....

What is Cataract And How To Prevent It?

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Although cataracts are very common and occur due to ocular ageing, avoiding the risk factors associated with their development as much as possible can delay their appearance.

Top 10 Best Weight Loss Clinics in India – Aug 2020

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The list of the Top 10 Best Weight Loss Clinics in India. Updated on quarterly basis. The contact numbers of some Clinics have been provided for your ease and reference.

First Ever National Survey To Measure Nutrition Levels Of Children –...

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The Indian govt. seems to have been becoming serious when it comes to the future of our next generation. The UNICEF and the Indian...

Haryana’s Amity University Develops Nano Breath Mask That Is 99% Covid-19...

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As pandemic continues and virus mutates, Haryana's Amity University's focused efforts have helped develop a 99% Safe Nano Breath Covid-19 Mask. Read on

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