Health & Fitness

When to Kick Start My Fitness Program Life is all about planning. Planning for education, marriage, children, home, so on and so forth. Similarly we...

While the world fought Covid-19, humanity achieved victory against another life-threatening disease. Though this achievement did garner media attention, for the masses, it is still a hidden gem. et’s take a look!

Reaching for a frozen entrée from your freezer, reading the simple directions on the back, and popping it into the microwave oven can lead...

The list of the Top 10 Best Weight Loss Clinics in India. Updated on quarterly basis. The contact numbers of some Clinics have been provided for your ease and reference.

A practical list of advices covering both your diet and lifestyle regimes to tweak your eating habits to lose weight and as a result, your body-shape and figure.

Many food and diet related myths keep circulating around on the internet. Here are 7 such Diet Myths that you need to Stop Believing immediately.

CBD is derived from cannabis plant and is, by nature, vegan. While most carriers of CBD are vegan, there can be some iffy ingredients used in, say, capsules. Find out just what is in your CBD products

Many experts keep harping on the health benefits of a cup of tea. To take it further, a study finds that drinking tea can...

This too shall pass. Covid19 not the first to hit humans. Spanish flu (1918) was one of deadliest pandemic in history. Few more that humans weathered before

The World's Top Ten Most Healthy Cuisines in order of their country's are listed herein. Read on to find out if its the Japanese, The Koreans Or The Greeks that make it to the Number 1 position

If you want to incorporate fitness into your New Year’s resolutions, but don’t know where to get started, you’ve come to the right place. We have all the information you need to make it happen.

Are you one of those people, who frequently check Facebook or Twitter, even while driving or in a meeting? Well, you might have to...

By understanding different therapeutic modalities available for mental health, individuals can make informed decisions about the type of therapy required

Breastfeeding burns 500-700 calories a day. Here are the main factors and some tips for you that will help you lose weight after pregnancy.

Good nutrition is important for a child’s growth and development. Children, who do not receive sufficient food, especially during their critical growth periods, suffer from malnutrition. Proper nutrition improves mental functioning and increases immunity.

Who doesn't want to know more about Breast Cancer and how it evolves and what better time than to gain knowledge during Breast Cancer Awareness Month. Part 1 of article deals with " Must Know About Breast Changes For Pre-Menopausal Women"

SRCC Children's Hospital managed by Narayana Health has performed one of the rarest of heart surgeries in the world on a 45 day old baby boy who hails from Sangli, District, in Maharashtra. The surgery was performed successfully at a time when the prevention and treatment services for non-communicable diseases (NCDs) have been severely disrupted since the COVID-19 pandemic began.

When choosing a product on store shelves, you must very carefully read the composition on the label so as not to buy goods with harmful components. So which 11 foods are more harmful than sugar? Let’s find out.