Health & Fitness

When to Kick Start My Fitness Program Life is all about planning. Planning for education, marriage, children, home, so on and so forth. Similarly we...

Are you one of those people, who frequently check Facebook or Twitter, even while driving or in a meeting? Well, you might have to...

Many health insurance companies are now offering specific Rs 1 crore health insurance policies. Should one go for it or not?

DYING will be 'optional' within just 27 years and the ageing process will be 'reversible', according to two genetic engineers during the presentation of...

N4M Network team finally caught up with celebrity nutritionist Shubi Husain at her plush New Delhi, India office. During the exclusive interview that followed,...

Top 10 Nutritionists To Follow On Twitter While opening up a twitter account, twitters automated program pops up some recommended accounts to follow. These are...

Obesity, weight Loss and widening waistlines are a major health concern faced by manking today. Today’s sedentary lifestyles, spending long hours in office, diminishing...

Osteoporosis is a disease in which the density and quality of bone is reduced, which lead to increased risk of fractures and cause bone weakness, especially inspine, wrist and hip joints. Recommendations to Minimize the risk of Osteoporosis and enhance healthy bones.

A majority people today are diagnosed with the problem of cavity when they visit a dental clinic. The doctors bring forward that if they...

From local stores to branded showrooms and everything in between, designer masks are everywhere. As a result, there has been a shift in the mindset of people from protection to style. The question is – Is it okay to feel inclined towards design than the protection quotient of a mask?

Whether it’s been 2 years…or 26…the sexual spark sometimes fades in a relationship. Here are a few ideas to bring it roaring back! Hi Felicity! I would love to hear what you have to say about this. My husband and …

The Bombay High Court today directed the Maharashtra government to list down the steps taken by it to implement previous orders of the court on...

Have your knees been causing you pain? Here are 10 ideas for always useful measures to relieve your knee daily.

8 SECRET TIPS TO HEALTHY And GLOWING SKIN Changing lifestyle and increased level of stress in our daily lives has affected our body and deteriorated...

Dietitian’s Nutrition Tips To Healthy Ageing: What we eat makes what we are. If we pick and eat correct then we can cut down...

Top 5 Anytime Anywhere Fitness Workouts For Busy People In our busy lives trying to completing the necessary daily chores and meet up the official...

Good health and good mind are two of the life’s greatest blessings. To ensure good health, eat lightly, breathe deeply, live moderately, cultivate cheerfulness,...

There is a misconception that people with celiac cannot eat fruit, vegetables, animal meat and beans or peas. Having researched on the gluten content, we bring you this list of Top 10 gluten free foods that are strongly recommended for people with celiac disease.