Health & Fitness

Nutritionist and Lifestyle Expert Shubi Husain endorses these foods and recommends them as 'must have' in your everyday diet during pregnancy

A mechanism that allows the brain to recreate vivid sensory experiences from memory has been uncovered. Neurobiologists at the University of Toronto shed light on how sensory-rich...

Back when I was in training to become a pediatrician, the medical industry, in general, seemed to treat sleep as nothing more than the...

We all know about the essential elements that our human body consists of and the role most of them play in our very existence.So,...

MILK – 10 Myths, Misconceptions & Facts During the course of my interactions with clients and the press, I often end up clarifying people’s doubts...

As pandemic continues and virus mutates, Haryana's Amity University's focused efforts have helped develop a 99% Safe Nano Breath Covid-19 Mask. Read on

Star Nutritionist Shubi Husain is a well known celebrity, obesity expert and business woman. She is the founder and Managing Director of Weight Loss &...

This list of Top 10 lady gynaecologists in Delhi NCR has been compiled by N4M Media and is a general overview of each gynecologist and their achievements.

Part 2 of Article "What You Must Know About Your Breasts" written to commemorate Breast Cancer Awareness Month. Part 2 here deals with "Breast Changes in Post-Menopausal Women while Part 1 dealt with "Breast Changes in Pre-Menopausal Women"

Turns out, a woman's mind is much more complex than a male's when it comes to intimacy. According to a recent McGill University study, a...

From local stores to branded showrooms and everything in between, designer masks are everywhere. As a result, there has been a shift in the mindset of people from protection to style. The question is – Is it okay to feel inclined towards design than the protection quotient of a mask?

Rough or Grainy eyes are often described as the feeling of having sand in the eyes. We explore the causes and symptoms of grainy eyes in detail..

When temperatures increase, it's time to take precautions. Here we explore five effective tips for keeping your cool in the summer heat.

For most healthy people high protein diets are effective and safe when followed for a short period of time. Such diets help you to...

If you want to incorporate fitness into your New Year’s resolutions, but don’t know where to get started, you’ve come to the right place. We have all the information you need to make it happen.

Osteoporosis is a disease in which the density and quality of bone is reduced, which lead to increased risk of fractures and cause bone weakness, especially inspine, wrist and hip joints. Recommendations to Minimize the risk of Osteoporosis and enhance healthy bones.

Researchers at the University of California San Diego School of Medicine have identified a potential new, faster treatment for depression. Standard treatment for depression includes...

Want To Know Your Immunity Level And How To Increase It? Ask Shubi Husain. It helps you to know as to where you stand w.rt. your immunity level by grading you on the basis of 8 simple Yes/No Questions carrying 1 point each