Health & Fitness

Top 5 Anytime Anywhere Fitness Workouts For Busy People In our busy lives trying to completing the necessary daily chores and meet up the official...

Back when I was in training to become a pediatrician, the medical industry, in general, seemed to treat sleep as nothing more than the...

From local stores to branded showrooms and everything in between, designer masks are everywhere. As a result, there has been a shift in the mindset of people from protection to style. The question is – Is it okay to feel inclined towards design than the protection quotient of a mask?

Osteoporosis is a disease in which the density and quality of bone is reduced, which lead to increased risk of fractures and cause bone weakness, especially inspine, wrist and hip joints. Recommendations to Minimize the risk of Osteoporosis and enhance healthy bones.

Becoming happier, healthier and fitter doesn’t have to involve anything drastic like a total cleanse or detox. Many people set up big, unrealistic goals...

Obesity, weight Loss and widening waistlines are a major health concern faced by manking today. Today’s sedentary lifestyles, spending long hours in office, diminishing...

8 Super health benefits of tomatoes that everyone of us ought to know. Tomatoes are tangy and juicy and have many medicinal properties that are...

MILK – 10 Myths, Misconceptions & Facts During the course of my interactions with clients and the press, I often end up clarifying people’s doubts...

With no respite from the pandemic, employee safety is perhaps more important than ever. To help you ensure that you keep your employees safe at work, here are five tips to keep in mind.

There is growing evidence supporting foods, like walnuts, for their potential beneficial role in improving mental health and overall wellbeing.

Although there are many successful people with diverse sectors, all of them share some similar traits - great morning habits. Besides reading some inspirational...

My pet 'Teen Project' aims to bring parents and teenagers together and provide a platform for every teenager to become a  leader in health, education, social values and finances.

Arshdeep was diagnosed with hypertension (high BP) and apprised of the risks. It was the resolve of the 23 yrs old that he could successfully lose 52 kgs at Shubi Husain's Health Sanctuary, New Delhi, in a record time. To learn weight loss secrets from him, read on

While hernia repair surgery is frequent and fairly reliable and safe, it's essential to know the complications and healing period if you or your loved ones been advised by your doctor

By avoiding or limiting these 3 harmful food ingredients, weight loss comes in naturally. You feel much healthier & remain free from many lifestyle diseases.

For most healthy people high protein diets are effective and safe when followed for a short period of time. Such diets help you to...

National and multi-national direct marketing companies like Herbalife, Oriflame, Amways, Avon etc keep embroiled in stiff competition amongst themselves, focusing and vying for increasing...

The healthcare sector has started to turn to new measures that prevent the spread of infectious diseases. Here are 6 Touchless technologies for healthcare providers