Indian American Researcher Amongst Scientists Identifying Potential Breast Cancer Drug

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While the world continues its quest to find a breakthrough to prevent and cure diseases like arthritis and cancer, news of Scientists, including an...

My Fitness Program – 5 Steps To Get Started | N4M...

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When to Kick Start My Fitness Program Life is all about planning. Planning for education, marriage, children, home, so on and so forth. Similarly we...

Decoding Sleep – 5 Reasons Why You Are Unsatisfied With Your...

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Sleep Apnea - Here Are Reasons Why You Could Be Unsatisfied With Your Sleep Wake Cycle & Ways To Monitor And Improve Your Sleep Satisfaction 

Top 5 Anytime Anywhere Fitness Workouts For Busy People

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Top 5 Anytime Anywhere Fitness Workouts For Busy People In our busy lives trying to completing the necessary daily chores and meet up the official...

Poor Nutrition Alters Body’s Fight Against Infection – Could Protect Against...

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We study possible links between SARS-CoV-2 infection, COVID-19 and nutrition in the Developing World. Poor Nutrition alters body's fight against infection & help protect from severe COVID-19

Effective Dietitian Tips To Lose Weight Fast

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A practical list of advices covering both your diet and lifestyle regimes to tweak your eating habits to lose weight and as a result, your body-shape and figure.

Book Reading Helps You Live Longer – Study

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BOOKWORMS Rejoice! People who indulge in regular book reading are likely to live longer than those who do not read at all, a new study...

3 Steps To Add To Your Nightly Skin Care Routine

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As you age, you need more attention to your skin. This is why it's best to add the following three steps to your nightly skincare routine.

Is Lung Cancer Restricted To Smokers? Lung Cancer Awareness Month

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This November let's put in our efforts to raise awareness of the need for more research and better community awareness about Lung Cancer. Few ways to do so are listed here.

How To Get Back That Spark In A Long Term Relationship

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Whether it’s been 2 years…or 26…the sexual spark sometimes fades in a relationship. Here are a few ideas to bring it roaring back! Hi Felicity! I would love to hear what you have to say about this. My husband and …

Foods To Eat And Foods To Avoid in PCOS

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In case polycystic syndrome can be diagnosed at an earlier stage, then the possibilities of further ailments like heart disease and type 2 diabetes can be prevented to a large extent. To the benefit of everyone, we bring you a list of Foods to Eat in PCOS. Similarly a list of Foods to Avoid in PCOS is also compiled in the later half of this article.

Top 3 Harmful Food Ingredients That Make You Sick & Obese

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By avoiding or limiting these 3 harmful food ingredients, weight loss comes in naturally. You feel much healthier & remain free from many lifestyle diseases.

Study Uncovers Why Some Of Us Just Can’t Resist Eating

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Washington D.C. : If you can't resist eating an entire bag of chips or candy, blame it on your brain! In a study with children,...

How Senior Care Is Improving In 2022

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New technologies are making the task of senior care easier. Here are a few advancements that are having a positive impact on senior care in 2022

Metabolism Is Life – Be It Plants, Animals Or Humans

Processes of metabolism are not just exclusive to human body. Rather every living being has its metabolism, from smallest bacteria to plants to animals to humans

10 Tips To Get A Fitter and Healthier You This Year

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Becoming happier, healthier and fitter doesn’t have to involve anything drastic like a total cleanse or detox. Many people set up big, unrealistic goals...

Here’s How To A Dazzling Smile with Teeth Whitening Kits!

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Don't think twice before smiling widely. Here's How To A Dazzling Smile with Teeth Whitening Kits!

Recommended Diet And Foods That Every Diabetic Must Know

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Recent estimates show that the total number of diabetic patients has doubled in last 20 years. Here is the recommended diet and foods that every diabetic must know about.

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