Health & Fitness

Over 50 studies have shown that the Keto Diet has various benefits like weight loss, health, and performance. Read on to know all about the Keto Diet

With the surge in popularity of health and fitness, here are top most new age fitness techniques recommended by celebrity nutritionist and fitness experts Shubi Husain to ensure not only fitness but to provide social, mental and spiritual well being as well

Many food and diet related myths keep circulating around on the internet. Here are 7 such Diet Myths that you need to Stop Believing immediately.

Obesity, weight Loss and widening waistlines are a major health concern faced by manking today. Today’s sedentary lifestyles, spending long hours in office, diminishing...

While the world continues its quest to find a breakthrough to prevent and cure diseases like arthritis and cancer, news of Scientists, including an...

When temperatures increase, it's time to take precautions. Here we explore five effective tips for keeping your cool in the summer heat.

American Oncology Institute (AOI) at Acharya Shri Chander College of Medical Sciences, Jammu announced the first and only PET-CT Scan of the Jammu city, to help people fight cancer through early detection and diagnosis.

Good nutrition is important for a child’s growth and development. Children, who do not receive sufficient food, especially during their critical growth periods, suffer from malnutrition. Proper nutrition improves mental functioning and increases immunity.

Did you ever give a second thought about the 'sense of smell' that you posses or are you one of those who take their prized possessions...

Recent estimates show that the total number of diabetic patients has doubled in last 20 years. Here is the recommended diet and foods that every diabetic must know about.

By understanding different therapeutic modalities available for mental health, individuals can make informed decisions about the type of therapy required

The arrival of AI in healthcare should be viewed with cautious optimism. The potential benefits are substantial: improved efficiency, enhanced diagnostic support and faster clinical decision-making. However, technological capability alone cannot address questions of accessibility, affordability and implementation.

let 'Be Future Ready' be the mantra of self defence both at the individual as well as organizational and national levels.

N4M Network team finally caught up with celebrity nutritionist Shubi Husain at her plush New Delhi, India office. During the exclusive interview that followed,...

There is growing evidence supporting foods, like walnuts, for their potential beneficial role in improving mental health and overall wellbeing.

Sleep Apnea - Here Are Reasons Why You Could Be Unsatisfied With Your Sleep Wake Cycle & Ways To Monitor And Improve Your Sleep Satisfaction 

National and multi-national direct marketing companies like Herbalife, Oriflame, Amways, Avon etc keep embroiled in stiff competition amongst themselves, focusing and vying for increasing...

SRCC Children's Hospital managed by Narayana Health has performed one of the rarest of heart surgeries in the world on a 45 day old baby boy who hails from Sangli, District, in Maharashtra. The surgery was performed successfully at a time when the prevention and treatment services for non-communicable diseases (NCDs) have been severely disrupted since the COVID-19 pandemic began.