Health & Fitness

Sleep Apnea - Here Are Reasons Why You Could Be Unsatisfied With Your Sleep Wake Cycle & Ways To Monitor And Improve Your Sleep Satisfaction 

When choosing a product on store shelves, you must very carefully read the composition on the label so as not to buy goods with harmful components. So which 11 foods are more harmful than sugar? Let’s find out.

Getting enough quality sleep is something that isn’t easy to accomplish, but it is something that can change our lives drastically. a few aspects of your life that can benefit from getting great sleep.

From local stores to branded showrooms and everything in between, designer masks are everywhere. As a result, there has been a shift in the mindset of people from protection to style. The question is – Is it okay to feel inclined towards design than the protection quotient of a mask?

Pot can not only impair your judgement and your timing, but it can also lead to a DUI (Driving While under the Influence) arrest. Read on

The Indo-American Wellness Conclave & Exhibition took place recently in Santa Clara, California, featuring experts speaking on topics such as ayurveda, yoga, naturopathy, nutraceuticals...

Digitizing data is the key to more efficient patient treatment. 76% percent of US providers are using an EHR softwar

Turns out, a woman's mind is much more complex than a male's when it comes to intimacy. According to a recent McGill University study, a...

Recent estimates show that the total number of diabetic patients has doubled in last 20 years. Here is the recommended diet and foods that every diabetic must know about.

While the world fought Covid-19, humanity achieved victory against another life-threatening disease. Though this achievement did garner media attention, for the masses, it is still a hidden gem. et’s take a look!

There are thousands of weight loss methods out there. But, to be honest, nothing is as personal as an effective weight loss plan. You...

Back when I was in training to become a pediatrician, the medical industry, in general, seemed to treat sleep as nothing more than the...

In case polycystic syndrome can be diagnosed at an earlier stage, then the possibilities of further ailments like heart disease and type 2 diabetes can be prevented to a large extent. To the benefit of everyone, we bring you a list of Foods to Eat in PCOS. Similarly a list of Foods to Avoid in PCOS is also compiled in the later half of this article.

There is growing evidence supporting foods, like walnuts, for their potential beneficial role in improving mental health and overall wellbeing.

Becoming happier, healthier and fitter doesn’t have to involve anything drastic like a total cleanse or detox. Many people set up big, unrealistic goals...

Since the time this innovative combo weight loss procedure has been introduced by celebrity nutritionist Shubi Husain in her clinics in Delhi & NCR,...

Researchers at the University of California San Diego School of Medicine have identified a potential new, faster treatment for depression. Standard treatment for depression includes...

While the world continues its quest to find a breakthrough to prevent and cure diseases like arthritis and cancer, news of Scientists, including an...