Health & Fitness

A practical list of advices covering both your diet and lifestyle regimes to tweak your eating habits to lose weight and as a result, your body-shape and figure.

Whether you travel alone or with family and friends. Whether It is Business Travel or Jet-Setting, Here is a Must Read Health Guide For You

Many health insurance companies are now offering specific Rs 1 crore health insurance policies. Should one go for it or not?

Non-Hodgkin's Lymphoma (NHL) is a broader term used to define the various lymphomas affecting the lymphatic system, including the lymph nodes and lymph tissue.

MILK – 10 Myths, Misconceptions & Facts During the course of my interactions with clients and the press, I often end up clarifying people’s doubts...

A health-based approach towards your goals with realistic expectations is the most important thing to pursue weight loss. A healthy diet with enough sleep, less stress, and other significant health conditions are necessary to take into account. Here are Top 10 Reasons that stop you from attaining targeted weight loss.

Processes of metabolism are not just exclusive to human body. Rather every living being has its metabolism, from smallest bacteria to plants to animals to humans

For most healthy people high protein diets are effective and safe when followed for a short period of time. Such diets help you to...

Good health and good mind are two of the life’s greatest blessings. To ensure good health, eat lightly, breathe deeply, live moderately, cultivate cheerfulness,...

Starting a personal injury claim can be a confusing and daunting process. Here are 7 aspects for you to consider

When to Kick Start My Fitness Program Life is all about planning. Planning for education, marriage, children, home, so on and so forth. Similarly we...

Spices not only render taste but also health. Here are some Health Benefits Of Spices Used In Indian Cooking

Retinal detachment is a severe eye disease that in many cases occurs without prior warning, although it usually presents symptoms that we must know...

When temperatures increase, it's time to take precautions. Here we explore five effective tips for keeping your cool in the summer heat.

You might not know how to respond if injured at workplace or deal with legal aspects. Here’s what you can do if you’ve suffered a workplace accident

As pandemic continues and virus mutates, Haryana's Amity University's focused efforts have helped develop a 99% Safe Nano Breath Covid-19 Mask. Read on

WHATS IN THE BOX - HEALTHY LUNCH BOX IDEAS A healthy meal is crucial for a healthy living. Our present day lifestyle gives us lot...

A mechanism that allows the brain to recreate vivid sensory experiences from memory has been uncovered. Neurobiologists at the University of Toronto shed light on how sensory-rich...