Health & Fitness

Ever heard of a friend or a relative suddenly complaining about not being able to hear properly. Well, there are cases where individuals have...

New Delhi, 03 Sep 2017 (ANI): Dear moms! Here's an easy way to make your child more likely to like the greens and eventually...

Recent estimates show that the total number of diabetic patients has doubled in last 20 years. Here is the recommended diet and foods that every diabetic must know about.

My pet 'Teen Project' aims to bring parents and teenagers together and provide a platform for every teenager to become a  leader in health, education, social values and finances.

Even if you are not an Olympic athlete, you likely have experienced some type of shoulder pain. We would be willing to bet it...

Novo Nordisk Education Foundation while unveiling it's 2nd-year report of Impact India. The report puts 77 Million Diabetics In India at a Heightened Risk Due Ongoing Pandemic

Fitness is the key to live a healthy life. With so many gadgets to choose from, people are getting confused. For your ease, N4M Reviews gets you the Top 10 fitness gadgets that you must use to take your workout to next level.

N4M Network team finally caught up with celebrity nutritionist Shubi Husain at her plush New Delhi, India office. During the exclusive interview that followed,...

The myths mentioned here will help you understand whether you need sex addiction treatment, addiction counselling, or nothing.

Processes of metabolism are not just exclusive to human body. Rather every living being has its metabolism, from smallest bacteria to plants to animals to humans

CBD is derived from cannabis plant and is, by nature, vegan. While most carriers of CBD are vegan, there can be some iffy ingredients used in, say, capsules. Find out just what is in your CBD products

There is growing evidence supporting foods, like walnuts, for their potential beneficial role in improving mental health and overall wellbeing.

Whether it’s been 2 years…or 26…the sexual spark sometimes fades in a relationship. Here are a few ideas to bring it roaring back! Hi Felicity! I would love to hear what you have to say about this. My husband and …

While it seems to be easier to have children stay at home and study, the ramifications are many. Here are the Effects of Pandemic on our children and the youth that everyone must know

Pot can not only impair your judgement and your timing, but it can also lead to a DUI (Driving While under the Influence) arrest. Read on

As you age, you need more attention to your skin. This is why it's best to add the following three steps to your nightly skincare routine.

A practical list of advices covering both your diet and lifestyle regimes to tweak your eating habits to lose weight and as a result, your body-shape and figure.

A health-based approach towards your goals with realistic expectations is the most important thing to pursue weight loss. A healthy diet with enough sleep, less stress, and other significant health conditions are necessary to take into account. Here are Top 10 Reasons that stop you from attaining targeted weight loss.