Health & Fitness

In the recent years, transition from family doctors to family nutritionists has become more and more apparent. That is not to say that family...

Shubi Husain, Celebrity Nutritionist and Founder, Health Sanctuary was awarded the coveted award for her Inspirational Leadership in Fitness and Nutrition – 2023, New Delhi

A health-based approach towards your goals with realistic expectations is the most important thing to pursue weight loss. A healthy diet with enough sleep, less stress, and other significant health conditions are necessary to take into account. Here are Top 10 Reasons that stop you from attaining targeted weight loss.

MILK – 10 Myths, Misconceptions & Facts During the course of my interactions with clients and the press, I often end up clarifying people’s doubts...

Dietitian’s Nutrition Tips To Healthy Ageing: What we eat makes what we are. If we pick and eat correct then we can cut down...

BOOKWORMS Rejoice! People who indulge in regular book reading are likely to live longer than those who do not read at all, a new study...

Over 50 studies have shown that the Keto Diet has various benefits like weight loss, health, and performance. Read on to know all about the Keto Diet

The Indian ASSOCHAM is engaged in conducting a web series towards Empowering Preventive Healthcare for Women. The first one on Prevention of Cervical Cancer” with CFI as knowledge partner was conducted successfully

Rough or Grainy eyes are often described as the feeling of having sand in the eyes. We explore the causes and symptoms of grainy eyes in detail..

When temperatures increase, it's time to take precautions. Here we explore five effective tips for keeping your cool in the summer heat.

Why to Eat More Fruits? Well they offer a lot of health benefits. Consuming fruits the right way can make the body function well and keeps the risk of several chronic diseases at bay.

LOVE YOURSELF UNCONDITIONALLY! Good health and good sense are two of life’s greatest blessings. Health is just not about the face value and the perfect...

At a time when India needs huge investments to satisfy its growth and development story, the World Bank’s approval of a USD 100-million loan...

Getting enough quality sleep is something that isn’t easy to accomplish, but it is something that can change our lives drastically. a few aspects of your life that can benefit from getting great sleep.

We all have been advised to drink more water i.e. minimum 8 to 10 glasses per day. However none tells us how to ensure that...

Star Nutritionist Shubi Husain is a well known celebrity, obesity expert and business woman. She is the founder and Managing Director of Weight Loss &...

Good health and good mind are two of the life’s greatest blessings. To ensure good health, eat lightly, breathe deeply, live moderately, cultivate cheerfulness,...

How often do you remember having finished your entire water that you carried as a child to school. Remember your Mom or Dad emptying...