Health & Fitness

Becoming happier, healthier and fitter doesn’t have to involve anything drastic like a total cleanse or detox. Many people set up big, unrealistic goals...

We study possible links between SARS-CoV-2 infection, COVID-19 and nutrition in the Developing World. Poor Nutrition alters body's fight against infection & help protect from severe COVID-19

Worried about growing old, you may be unknowingly shortening your life, the UN health agency said recently, as new data highlighted the widespread prevalence of...

When choosing a product on store shelves, you must very carefully read the composition on the label so as not to buy goods with harmful components. So which 11 foods are more harmful than sugar? Let’s find out.

With the surge in popularity of health and fitness, here are top most new age fitness techniques recommended by celebrity nutritionist and fitness experts Shubi Husain to ensure not only fitness but to provide social, mental and spiritual well being as well

Good health and good mind are two of the life’s greatest blessings. To ensure good health, eat lightly, breathe deeply, live moderately, cultivate cheerfulness,...

If you are confused between upgrading your existing plan and opting for new medical insurance, then you should consider these pointers that help you in making the decision

What is the best way to build your forearms? Wrist curls and extensions? Well, those are certainly the most popular methods but that's only for...

Getting enough quality sleep is something that isn’t easy to accomplish, but it is something that can change our lives drastically. a few aspects of your life that can benefit from getting great sleep.

Good nutrition is important for a child’s growth and development. Children, who do not receive sufficient food, especially during their critical growth periods, suffer from malnutrition. Proper nutrition improves mental functioning and increases immunity.

If you want to incorporate fitness into your New Year’s resolutions, but don’t know where to get started, you’ve come to the right place. We have all the information you need to make it happen.

All About The Mediterranean Diet: Often people associate the word ‘Diet’ with deprivation and weight loss. But in reality the word diet describes our...

Washington D.C. : If you can't resist eating an entire bag of chips or candy, blame it on your brain! In a study with children,...

Why to Eat More Fruits? Well they offer a lot of health benefits. Consuming fruits the right way can make the body function well and keeps the risk of several chronic diseases at bay.

Sleep Apnea - Here Are Reasons Why You Could Be Unsatisfied With Your Sleep Wake Cycle & Ways To Monitor And Improve Your Sleep Satisfaction 

Amity University Haryana conferred the Honorary doctorate upon Shri Abhay Soi, the Chairman and Managing Director Max Healthcare Institute for his exemplary accomplishments in the field of Healthcare services and for his unmatched leadership acumen for business restructuring.

Medical billing is the technique of filing and following up on claims with medical health insurance organizations to accumulate expenses for offerings rendered through healthcare carriers

Although there are many successful people with diverse sectors, all of them share some similar traits - great morning habits. Besides reading some inspirational...