Health & Fitness

By understanding different therapeutic modalities available for mental health, individuals can make informed decisions about the type of therapy required

The Irony of Modern Age but still How To Train A Teenager under such circumstances to enable him to grow up confident and face the world

Why to Eat More Fruits? Well they offer a lot of health benefits. Consuming fruits the right way can make the body function well and keeps the risk of several chronic diseases at bay.

Although there are many successful people with diverse sectors, all of them share some similar traits - great morning habits. Besides reading some inspirational...

As pandemic continues and virus mutates, Haryana's Amity University's focused efforts have helped develop a 99% Safe Nano Breath Covid-19 Mask. Read on

Osteoporosis is a disease in which the density and quality of bone is reduced, which lead to increased risk of fractures and cause bone weakness, especially inspine, wrist and hip joints. Recommendations to Minimize the risk of Osteoporosis and enhance healthy bones.

You might not know how to respond if injured at workplace or deal with legal aspects. Here’s what you can do if you’ve suffered a workplace accident

While the world fought Covid-19, humanity achieved victory against another life-threatening disease. Though this achievement did garner media attention, for the masses, it is still a hidden gem. et’s take a look!

The Bombay High Court today directed the Maharashtra government to list down the steps taken by it to implement previous orders of the court on...

Shubi Husain, Celebrity Nutritionist and Founder, Health Sanctuary was awarded the coveted award for her Inspirational Leadership in Fitness and Nutrition – 2023, New Delhi

Washington D.C. : If you can't resist eating an entire bag of chips or candy, blame it on your brain! In a study with children,...

Breastfeeding burns 500-700 calories a day. Here are the main factors and some tips for you that will help you lose weight after pregnancy.

The healthcare sector has started to turn to new measures that prevent the spread of infectious diseases. Here are 6 Touchless technologies for healthcare providers

If you too yearn for a perfect face shape and that beautifully carved jawline and wish to go in for a quick reduction of your double chin & facial flab / cellulite through non-invasive, painless procedure, then Ultra-Lipolysis at Health Sanctuary is 'The Procedure' for you.

The arrival of AI in healthcare should be viewed with cautious optimism. The potential benefits are substantial: improved efficiency, enhanced diagnostic support and faster clinical decision-making. However, technological capability alone cannot address questions of accessibility, affordability and implementation.

Heart conditions often could become fatal if not taken care of. Here is a list of Top 15 Must Eat Foods for Heart Patients.

This November let's put in our efforts to raise awareness of the need for more research and better community awareness about Lung Cancer. Few ways to do so are listed here.

Here are your 12 'must have' healthy foods for overall well-being Tomatoes: One serving of red, ripe, raw tomatoes is a good source of vitamins A,...