My Fitness Program – 5 Steps To Get Started | N4M...
When to Kick Start My Fitness Program
Life is all about planning. Planning for education, marriage, children, home, so on and so forth. Similarly we...
Is CBD Oil Vegan?
CBD is derived from cannabis plant and is, by nature, vegan. While most carriers of CBD are vegan, there can be some iffy ingredients used in, say, capsules. Find out just what is in your CBD products
Victory Unnoticed In The Pandemic
While the world fought Covid-19, humanity achieved victory against another life-threatening disease. Though this achievement did garner media attention, for the masses, it is still a hidden gem. et’s take a look!
Health Benefits Of Spices Used In Indian Cooking
Spices not only render taste but also health. Here are some Health Benefits Of Spices Used In Indian Cooking
Worried About Growing Old – You Might Be Shortening Your Life...
Worried about growing old, you may be unknowingly shortening your life, the UN health agency said recently, as new data highlighted the widespread prevalence of...
Shubi Husain Among Awardees Of India’s National HealthCare Awards 2023
Shubi Husain, Celebrity Nutritionist and Founder, Health Sanctuary was awarded the coveted award for her Inspirational Leadership in Fitness and Nutrition – 2023, New Delhi
Top 3 Harmful Food Ingredients That Make You Sick & Obese
By avoiding or limiting these 3 harmful food ingredients, weight loss comes in naturally. You feel much healthier & remain free from many lifestyle diseases.
Suffering From Shoulder Pain? Try These 9 Greatest Shoulder Pain Remedies
Even if you are not an Olympic athlete, you likely have experienced some type of shoulder pain. We would be willing to bet it...
Recommended Diet And Foods That Every Diabetic Must Know
Recent estimates show that the total number of diabetic patients has doubled in last 20 years. Here is the recommended diet and foods that every diabetic must know about.
Jammu Gets First PET-CT Scan For Early Cancer Detection
American Oncology Institute (AOI) at Acharya Shri Chander College of Medical Sciences, Jammu announced the first and only PET-CT Scan of the Jammu city, to help people fight cancer through early detection and diagnosis.
Top Most New Age Fitness Techniques Recommended For You
With the surge in popularity of health and fitness, here are top most new age fitness techniques recommended by celebrity nutritionist and fitness experts Shubi Husain to ensure not only fitness but to provide social, mental and spiritual well being as well
9 Reasons To Create A Diet Plan For 2023
Here are 9 reasons why creating a diet plan for 2023 should be one of your top priorities:
Covid-19 And Social Psychology Of The “Distanced – Masked” Lifestyle
The most important aspect of the Covid19 fallout is the social psychology change and mental acceptance to these social lifestyle changes by everyone.
Book Reading Helps You Live Longer – Study
BOOKWORMS Rejoice! People who indulge in regular book reading are likely to live longer than those who do not read at all, a new study...
6 Foods to Reduce Stress And Nourish Your Body
Are you stressed out and under pressure? Let’s learn about these 6 Foods that help you reduce stress and nourish your body
Reasons Why Replacing Lost Teeth is Important
Importance of replacing lost teeth - A life with missing or lost teeth is not that easy. It not only poses physical problems but...
Benefits Of Cow Urine And Panchgavya – Govt Sets Up Panel...
Indian government on Friday set up a 19-member panel that will carry out verifiable scientific research to develop cow derivatives like urine and their benefits....
How To Prevent Brain Damage In Indian Kids Due Iodine Deficiency?
We all know about the essential elements that our human body consists of and the role most of them play in our very existence.So,...
