Health & Fitness

A practical list of advices covering both your diet and lifestyle regimes to tweak your eating habits to lose weight and as a result, your body-shape and figure.

Healthcare industry has put the spotlight on importance of preventive care for quite some time now. Here we discuss of its imperative need w.r.t developing nations

Top 10 Nutritionists To Follow On Twitter While opening up a twitter account, twitters automated program pops up some recommended accounts to follow. These are...

With the surge in popularity of health and fitness, here are top most new age fitness techniques recommended by celebrity nutritionist and fitness experts Shubi Husain to ensure not only fitness but to provide social, mental and spiritual well being as well

When choosing a product on store shelves, you must very carefully read the composition on the label so as not to buy goods with harmful components. So which 11 foods are more harmful than sugar? Let’s find out.

New technologies are making the task of senior care easier. Here are a few advancements that are having a positive impact on senior care in 2022

Don't think twice before smiling widely. Here's How To A Dazzling Smile with Teeth Whitening Kits!

Want To Know Your Immunity Level And How To Increase It? Ask Shubi Husain. It helps you to know as to where you stand w.rt. your immunity level by grading you on the basis of 8 simple Yes/No Questions carrying 1 point each

let 'Be Future Ready' be the mantra of self defence both at the individual as well as organizational and national levels.

What is the best way to build your forearms? Wrist curls and extensions? Well, those are certainly the most popular methods but that's only for...

Whether you travel alone or with family and friends. Whether It is Business Travel or Jet-Setting, Here is a Must Read Health Guide For You

Digitizing data is the key to more efficient patient treatment. 76% percent of US providers are using an EHR softwar

A couple of decades back, obesity amongst children wasn't as prevalent as it can be seen now. In the proverbial good old days, those...

According to the World Health Organization (WHO), approximately 65-80% of the world’s population living in developing countries depends essentially on plants for primary health care. So the Future of Herbal Medicines is looking up even more than any time in history

By avoiding or limiting these 3 harmful food ingredients, weight loss comes in naturally. You feel much healthier & remain free from many lifestyle diseases.

The likelihood of losing weight may depend on which one you choose! So, here are the top 10 weight loss trends that you need to try in 2022.

Back when I was in training to become a pediatrician, the medical industry, in general, seemed to treat sleep as nothing more than the...

By understanding different therapeutic modalities available for mental health, individuals can make informed decisions about the type of therapy required