Health & Fitness

Breastfeeding burns 500-700 calories a day. Here are the main factors and some tips for you that will help you lose weight after pregnancy.

Want To Know Your Immunity Level And How To Increase It? Ask Shubi Husain. It helps you to know as to where you stand w.rt. your immunity level by grading you on the basis of 8 simple Yes/No Questions carrying 1 point each

As had always been suspected, post surgery deaths statistically top the charts when it comes to compiling data on the causes of deaths across...

Arshdeep was diagnosed with hypertension (high BP) and apprised of the risks. It was the resolve of the 23 yrs old that he could successfully lose 52 kgs at Shubi Husain's Health Sanctuary, New Delhi, in a record time. To learn weight loss secrets from him, read on

Here are three simple yet effective ways to make your kitchen more practical, without compromising everything else you love about your space.

Have your knees been causing you pain? Here are 10 ideas for always useful measures to relieve your knee daily.

In India, the rate of Central Nervous System (CNS) tumors varies between 5 to 10 per 100,000 people. Lets check Best course of Therapy For Brain Cancer on this world Brain Tumor Day

At a time when India needs huge investments to satisfy its growth and development story, the World Bank’s approval of a USD 100-million loan...

Many experts keep harping on the health benefits of a cup of tea. To take it further, a study finds that drinking tea can...

This list of Top 10 lady gynaecologists in Delhi NCR has been compiled by N4M Media and is a general overview of each gynecologist and their achievements.

WHATS IN THE BOX - HEALTHY LUNCH BOX IDEAS A healthy meal is crucial for a healthy living. Our present day lifestyle gives us lot...

Medical billing is the technique of filing and following up on claims with medical health insurance organizations to accumulate expenses for offerings rendered through healthcare carriers

Although there are many successful people with diverse sectors, all of them share some similar traits - great morning habits. Besides reading some inspirational...

The most important aspect of the Covid19 fallout is the social psychology change and mental acceptance to these social lifestyle changes by everyone.

Black Fungus being declared an epidemic in India adds to peoples misery. Know all about Mucormycosis Or Black Fungus. Know All About It

A couple of decades back, obesity amongst children wasn't as prevalent as it can be seen now. In the proverbial good old days, those...

While the world fought Covid-19, humanity achieved victory against another life-threatening disease. Though this achievement did garner media attention, for the masses, it is still a hidden gem. et’s take a look!

Dietitian’s Nutrition Tips To Healthy Ageing: What we eat makes what we are. If we pick and eat correct then we can cut down...