Health & Fitness

Breastfeeding burns 500-700 calories a day. Here are the main factors and some tips for you that will help you lose weight after pregnancy.

What is the best way to build your forearms? Wrist curls and extensions? Well, those are certainly the most popular methods but that's only for...

Top 5 Anytime Anywhere Fitness Workouts For Busy People In our busy lives trying to completing the necessary daily chores and meet up the official...

Novo Nordisk Education Foundation while unveiling it's 2nd-year report of Impact India. The report puts 77 Million Diabetics In India at a Heightened Risk Due Ongoing Pandemic

Reaching for a frozen entrée from your freezer, reading the simple directions on the back, and popping it into the microwave oven can lead...

Researchers at the University of California San Diego School of Medicine have identified a potential new, faster treatment for depression. Standard treatment for depression includes...

Want To Know Your Immunity Level And How To Increase It? Ask Shubi Husain. It helps you to know as to where you stand w.rt. your immunity level by grading you on the basis of 8 simple Yes/No Questions carrying 1 point each

The pandemic has opened the eyes of the general public to the sorry state of affairs of India’s healthcare system. High Time Healthcare in India is accorded the priority it deserves

Indian government on Friday set up a 19-member panel that will carry out verifiable scientific research to develop cow derivatives like urine and their benefits....

Did you ever give a second thought about the 'sense of smell' that you posses or are you one of those who take their prized possessions...

With the surge in popularity of health and fitness, here are top most new age fitness techniques recommended by celebrity nutritionist and fitness experts Shubi Husain to ensure not only fitness but to provide social, mental and spiritual well being as well

As had always been suspected, post surgery deaths statistically top the charts when it comes to compiling data on the causes of deaths across...

Although cataracts are very common and occur due to ocular ageing, avoiding the risk factors associated with their development as much as possible can delay their appearance.

Shubi Husain, Celebrity Nutritionist and Founder, Health Sanctuary was awarded the coveted award for her Inspirational Leadership in Fitness and Nutrition – 2023, New Delhi

American Oncology Institute (AOI) at Acharya Shri Chander College of Medical Sciences, Jammu announced the first and only PET-CT Scan of the Jammu city, to help people fight cancer through early detection and diagnosis.

Many health insurance companies are now offering specific Rs 1 crore health insurance policies. Should one go for it or not?

When choosing a product on store shelves, you must very carefully read the composition on the label so as not to buy goods with harmful components. So which 11 foods are more harmful than sugar? Let’s find out.

Looking for Top Ways to Help Prevent and Fight Coronavirus? Add These 6 Immunity Boosting Foods to Your Diet That Are Bound to Help