Health & Fitness

While we moved into the 4th month of the lockdown, our society gates closed for outsiders and our home open only for ourselves, the Corona Virus had made a silent entry into our home.

Novo Nordisk Education Foundation while unveiling it's 2nd-year report of Impact India. The report puts 77 Million Diabetics In India at a Heightened Risk Due Ongoing Pandemic

National and multi-national direct marketing companies like Herbalife, Oriflame, Amways, Avon etc keep embroiled in stiff competition amongst themselves, focusing and vying for increasing...

All About The Mediterranean Diet: Often people associate the word ‘Diet’ with deprivation and weight loss. But in reality the word diet describes our...

Researchers at the University of California San Diego School of Medicine have identified a potential new, faster treatment for depression. Standard treatment for depression includes...

Dietitian’s Nutrition Tips To Healthy Ageing: What we eat makes what we are. If we pick and eat correct then we can cut down...

Obesity, weight Loss and widening waistlines are a major health concern faced by manking today. Today’s sedentary lifestyles, spending long hours in office, diminishing...

Breastfeeding burns 500-700 calories a day. Here are the main factors and some tips for you that will help you lose weight after pregnancy.

We all know about the essential elements that our human body consists of and the role most of them play in our very existence.So,...

There is growing evidence supporting foods, like walnuts, for their potential beneficial role in improving mental health and overall wellbeing.

As you age, you need more attention to your skin. This is why it's best to add the following three steps to your nightly skincare routine.

Here are three simple yet effective ways to make your kitchen more practical, without compromising everything else you love about your space.

BOOKWORMS Rejoice! People who indulge in regular book reading are likely to live longer than those who do not read at all, a new study...

If you too yearn for a perfect face shape and that beautifully carved jawline and wish to go in for a quick reduction of your double chin & facial flab / cellulite through non-invasive, painless procedure, then Ultra-Lipolysis at Health Sanctuary is 'The Procedure' for you.

Want To Know Your Immunity Level And How To Increase It? Ask Shubi Husain. It helps you to know as to where you stand w.rt. your immunity level by grading you on the basis of 8 simple Yes/No Questions carrying 1 point each

Recent estimates show that the total number of diabetic patients has doubled in last 20 years. Here is the recommended diet and foods that every diabetic must know about.

The healthcare sector has started to turn to new measures that prevent the spread of infectious diseases. Here are 6 Touchless technologies for healthcare providers

MILK – 10 Myths, Misconceptions & Facts During the course of my interactions with clients and the press, I often end up clarifying people’s doubts...