Top 10 Tips To Avoid Overeating And Putting On Weight During...

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Its but natural that one tends to over eat while relaxing and that takes place invariably during holidaying. But Do you know that eating...

My Fitness Program – 5 Steps To Get Started | N4M...

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When to Kick Start My Fitness Program Life is all about planning. Planning for education, marriage, children, home, so on and so forth. Similarly we...

Top 10 Best Weight Loss Clinics in India – Aug 2020

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The list of the Top 10 Best Weight Loss Clinics in India. Updated on quarterly basis. The contact numbers of some Clinics have been provided for your ease and reference.

Workout for Big Forearms and Crushing Grip

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What is the best way to build your forearms? Wrist curls and extensions? Well, those are certainly the most popular methods but that's only for...

Myths About Sex Addiction You Need To Know

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The myths mentioned here will help you understand whether you need sex addiction treatment, addiction counselling, or nothing.

Shubi Husain – The Star Nutritionist & Business Woman

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Star Nutritionist Shubi Husain is a well known celebrity, obesity expert and business woman. She is the founder and Managing Director of Weight Loss &...

Top Ten Tips For Good Health

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Good health and good mind are two of the life’s greatest blessings. To ensure good health, eat lightly, breathe deeply, live moderately, cultivate cheerfulness,...

Striking Benefits Of EHR Software For Healthcare Organizations

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Digitizing data is the key to more efficient patient treatment. 76% percent of US providers are using an EHR softwar

7 Steps To Take If You’ve Been Injured At The Workplace

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You might not know how to respond if injured at workplace or deal with legal aspects. Here’s what you can do if you’ve suffered a workplace accident

List Of Top 15 Must Eat Foods For Heart Patients

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Heart conditions often could become fatal if not taken care of. Here is a list of Top 15 Must Eat Foods for Heart Patients.

All You Wanted To know About Dental Filling – Procedure, Type...

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A majority people today are diagnosed with the problem of cavity when they visit a dental clinic. The doctors bring forward that if they...

Chilli Peppers Could Be Your Ultimate Source To Weight Loss Drug

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Washington D.C. : Anti-obesity drug derived from chili peppers caused long term weight loss and improved metabolic health in mice eating a high fat diet. The...

How To Get Back That Spark In A Long Term Relationship

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Whether it’s been 2 years…or 26…the sexual spark sometimes fades in a relationship. Here are a few ideas to bring it roaring back! Hi Felicity! I would love to hear what you have to say about this. My husband and …

Future Of Herbal Medicine – A Way Forward Perspective

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According to the World Health Organization (WHO), approximately 65-80% of the world’s population living in developing countries depends essentially on plants for primary health care. So the Future of Herbal Medicines is looking up even more than any time in history

Top 10 Best Weight Loss Clinics in Delhi and NCR –...

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(Updated: 23 Aug 2020) While many have shut shop, post pandemic, but here remains the Top 10 Best Weight Loss Clinics in Delhi NCR. On popular demand N4M Reviews carried out an exhaustive survey to find the Top 10 best weight loss clinics in Delhi NCR and the list is here

Eager to Prevent Corona – Add These 6 Immunity Boosting Foods...

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Looking for Top Ways to Help Prevent and Fight Coronavirus? Add These 6 Immunity Boosting Foods to Your Diet That Are Bound to Help

How To Prevent Osteoporosis And Enhance Healthy Bones

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Osteoporosis is a disease in which the density and quality of bone is reduced, which lead to increased risk of fractures and cause bone weakness, especially inspine, wrist and hip joints. Recommendations to Minimize the risk of Osteoporosis and enhance healthy bones.

How Senior Care Is Improving In 2022

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New technologies are making the task of senior care easier. Here are a few advancements that are having a positive impact on senior care in 2022

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