women workforce - Health Sanctuary Reviews

Increase Of Women In Workforce & Governance To Boost Development: IMF

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Many countries have a huge potential that despite strides in development, remains largely untapped and that is the nations women workforce. The reasons could...
modi's twitter followers

Modi’s Twitter Followers Dip – Post Currency Demonetisation

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Since the time PM Narendra Modi announced the junking of the 500 and 1000 currency notes, many of his own followers who possibly are...
women drinking like men

Today’s Women Not Far Behind Men In Drinking Habits

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Today's women have caught up with men in every aspect of life, be it education, jobs, sports or having a gala time. Women across...
ADHM Row - Raj Thackeray

‘ADHM’ Row: Armymen Reject Rs. 5 Crore ‘Penance’, Say NO To Politics

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Senior Army officials and veterans were upset over the force being dragged into politics over films after the Maharashtra Navnirman Sena or MNS demanded...
indian aviation sector - largest aviation market

Govt. Goes Full Throttle To Expand Indian Aviation Sector

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Indian Aviation Sector has always been a promising sector with ample scope for development. Accusing previous governments of having “no vision” for aviation, Prime...
Why Eat More Fruits

8 Top Reasons Why To Eat More Fruits

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Why to Eat More Fruits? Well they offer a lot of health benefits. Consuming fruits the right way can make the body function well and keeps the risk of several chronic diseases at bay.
pakistani artists banned

Films With Pakistani Artists Banned By Cinema Owners Association

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Pakistani Artists Banned: In a move reminiscent of growing hatred and animosity amongst the nuclear neighbours, India and Pakistan, the Cinema Owners Exhibitors Association of India...
Nutrition Tips to Health Ageing In India

Ageing Gracefully – Dietitian’s Nutrition Tips To Healthy Ageing

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Dietitian’s Nutrition Tips To Healthy Ageing: What we eat makes what we are. If we pick and eat correct then we can cut down...
worried about growing old

Worried About Growing Old – You Might Be Shortening Your Life – UN Report

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Worried about growing old, you may be unknowingly shortening your life, the UN health agency said recently, as new data highlighted the widespread prevalence of...
Health benefits of Spices Used In Indian Cooking

Health Benefits Of Spices Used In Indian Cooking

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Spices not only render taste but also health. Here are some Health Benefits Of Spices Used In Indian Cooking
how to drink more water in a day

Easy Tips On How To Drink More Water In A Day

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We all have been advised to drink more water i.e. minimum 8 to 10 glasses per day. However none tells us how to ensure that...
All about Mediterranean Diet

All That You Wanted To Know About ‘The Mediterranean Diet’

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All About The Mediterranean Diet: Often people associate the word ‘Diet’ with deprivation and weight loss. But in reality the word diet describes our...
top 10 nutritionists to follow on twitter

Top 10 Nutritionists To Follow On Twitter

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Top 10 Nutritionists To Follow On Twitter While opening up a twitter account, twitters automated program pops up some recommended accounts to follow. These are...
Healthy Lunch box

Nutritionally Balanced And Healthy Lunch Box Ideas

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WHATS IN THE BOX - HEALTHY LUNCH BOX IDEAS A healthy meal is crucial for a healthy living. Our present day lifestyle gives us lot...
Kickstart your Fitness Program Today

My Fitness Program – 5 Steps To Get Started | N4M Media

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When to Kick Start My Fitness Program Life is all about planning. Planning for education, marriage, children, home, so on and so forth. Similarly we...
Anytime Anywhere Workouts

Top 5 Anytime Anywhere Fitness Workouts For Busy People

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Top 5 Anytime Anywhere Fitness Workouts For Busy People In our busy lives trying to completing the necessary daily chores and meet up the official...
Diet Tips On Healthy Eating For Children

Diet Tips On Healthy Living For Children

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Good nutrition is important for a child’s growth and development. Children, who do not receive sufficient food, especially during their critical growth periods, suffer from malnutrition. Proper nutrition improves mental functioning and increases immunity.
No-bodyshaming-Love-Yourself

No Body Shaming – Love Yourself Unconditionally

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LOVE YOURSELF UNCONDITIONALLY! Good health and good sense are two of life’s greatest blessings. Health is just not about the face value and the perfect...

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